Traditional Rajasthani Thali

Mixed, Balanced nutrients

Total Energy

1250

kcal

63.62

% from carbs

10.24

% from protein

26.14

% from fats

In 850 g

% daily value

Total Fat

42g

64.6%

Saturated

14g

70%

Polyunsaturated

9g

Monounsaturated

18g

Sodium, Na

620mg

27%

Potassium, K

2050mg

43.6%

Total Carbohydrates

230g

83.6%

Fiber

22g

78.6%

Sugars

32g

64%

Starch

75g

Protein

37g

74%

Water

310g

Glucose

11g

Sucrose

17g

Lactose

5g

Vitamin A, RAE

1.6UG

Vitamin C, total ascorbic acid

18mg

Vitamin D (D2 + D3)

5UG

Vitamin E

4MG_ATE

Biotin

550UG

Folic acid

420UG

Iron, Fe

6.5mg

Calcium, Ca

210mg

Zinc, Zn

4.5mg

Magnesium, Mg

82mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Rajasthani Thali

A typical serving 1 Thali of Traditional Rajasthani Thali (850 grams) contains approximately 1250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Rajasthani Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (850 grams) of Traditional Rajasthani Thali contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Rajasthani Thali depends on the ingredients exists in it. On average, 1 Thali of Traditional Rajasthani Thali (about 850 grams) contains approximately 37 grams of protein.

On average, 1 Thali (about 850 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 850 grams) contains about 230 grams of carbohydrates.

Traditional Rajasthani Thali contains approximately 22 grams of fiber in 1 Thali (about 850 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1250 calories?

The amount of exercise required to burn off 1 Thali Traditional Rajasthani Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.