Kulfi Shake
Dessert, High in sugars and fats
6.9
% from protein44.33
% from carbs44.33
% from fatNutrition Facts
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Kulfi Shake Nutrients FAQs
Nutrients
- Vitamin C:Kulfi Shake has 10 mg of Vitamin C.
- Kulfi Shake has 300mg of Calcium.
- Kulfi Shake has 120mg of Sodium, Na.
- Kulfi Shake has 350mg of Potassium, K.
- Kulfi Shake has 2mg of Iron.
What is the calorie content of Kulfi Shake?
A typical serving 1 Serving (300 grams) of Kulfi Shake contains approximately 400 calories.
You can check the exact calorie content by logging Kulfi Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kulfi Shake have?
The amount of fat in Kulfi Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Kulfi Shake contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kulfi Shake have?
The protein content in Kulfi Shake depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Kulfi Shake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kulfi Shake, Download Nutribit app for healthier you!
How much sugar does a Kulfi Shake have?
On average, 1 Serving (300 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulfi Shake.
How Much carbohydrates (carbs) is in Kulfi Shake?
The amount of carbohydrates (carbs) in Kulfi Shake depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kulfi Shake.
How Much Fiber is in Kulfi Shake?
Kulfi Shake contains approximately 1 grams of fiber in 1 Serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kulfi Shake for healthier you!
What vitamins and minerals are in a Kulfi Shake?
Vitamins in Kulfi Shake:
Kulfi Shake contains following minerals:
General
Does Kulfi Shake contain caffeine?
Kulfi Shake does not contain any caffeine.
Does Kulfi Shake contain alcohol?
Kulfi Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kulfi Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulfi Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kulfi Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kulfi Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulfi Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kulfi Shake for free?
Yes! Since Kulfi Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kulfi Shake with water tracking feature?
Nutribit automatically calculates the water content of Kulfi Shake and adds it to your daily hydration log. Simply log Kulfi Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kulfi Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kulfi Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kulfi Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kulfi Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kulfi Shake
Total Carbohydrates in Kulfi Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kulfi Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kulfi Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kulfi Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kulfi Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kulfi Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kulfi Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kulfi Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kulfi Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Kulfi Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kulfi Shake enhances brain function and helps improve memory and focus.
Glucose from Kulfi Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kulfi Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kulfi Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kulfi Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Kulfi Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kulfi Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kulfi Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kulfi Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kulfi Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Kulfi Shake supports bone health.
Calcium in Kulfi Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kulfi Shake supports muscle function.
Calcium in Kulfi Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kulfi Shake supports heart health.
Calcium in Kulfi Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kulfi Shake supports nerve transmission.
Calcium in Kulfi Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kulfi Shake supports blood clotting.
Calcium in Kulfi Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kulfi Shake supports hormonal secretion.
Calcium in Kulfi Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kulfi Shake supports weight management.
Calcium in Kulfi Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kulfi Shake supports dental health.
Calcium in Kulfi Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kulfi Shake supports blood pressure regulation.
Calcium in Kulfi Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Kulfi Shake supports bone health.
Supports Bone Health in Kulfi Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kulfi Shake promotes heart health.
Promotes Heart Health in Kulfi Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kulfi Shake aids muscle function.
Aids Muscle Function in Kulfi Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kulfi Shake enhances nerve function.
Enhances Nerve Function in Kulfi Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kulfi Shake improves sleep quality.
Improves Sleep Quality in Kulfi Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Kulfi Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kulfi Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kulfi Shake reduces migraine frequency.
Reduces Migraine Frequency in Kulfi Shake may help reduce the frequency and severity of migraines.
Magnesium in Kulfi Shake promotes digestive health.
Promotes Digestive Health in Kulfi Shake supports bowel function and helps prevent constipation.
Magnesium in Kulfi Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kulfi Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kulfi Shake boosts protein synthesis.
Boosts Protein Synthesis in Kulfi Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Kulfi Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.