Coffee Kulfi

Dessert, Coffee flavor

Total Energy

170

kcal

54.86

% from carbs

9.14

% from protein

36

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

60mg

2.6%


Potassium, K

850mg

18.1%


Total Carbohydrates

24g

8.7%


Sugars

22g

44%


Protein

4g

8%


Water

75g





Sucrose

20g


Lactose

2g


Vitamin A, RAE

1800UG


Vitamin C, total ascorbic acid

3mg


Vitamin E

0.3MG_ATE


Iron, Fe

0.8mg


Calcium, Ca

200mg


Zinc, Zn

1mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Kulfi

A typical serving 1 serving of Coffee Kulfi (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Kulfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Coffee Kulfi contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Kulfi depends on the ingredients exists in it. On average, 1 serving of Coffee Kulfi (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 24 grams of carbohydrates.

Coffee Kulfi contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Coffee Kulfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.