Air-Fried Mini Gulab Jamun

Dessert, High in sugars

5.71

% from protein

42.86

% from carbs

42.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
75
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 15 mg
5%

Sodium, Na 50 mg
2.2%

Potassium, K 10 mg
0.2%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Starch 1 g

Protein 1 g
2%

Water 20 g

Vitamin A, RAE 40 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 7.5 mg

Iron 0.5 mg

Magnesium 4 mg

Zinc 0.5 mg

Air-Fried Mini Gulab Jamun Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Mini Gulab Jamun?

A typical serving 2 pcs (50 grams) of Air-Fried Mini Gulab Jamun contains approximately 150 calories.

You can check the exact calorie content by logging Air-Fried Mini Gulab Jamun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Mini Gulab Jamun have?

The amount of fat in Air-Fried Mini Gulab Jamun depends on the ingredients and preparation method. On average, one serving 2 pcs (50 grams) of Air-Fried Mini Gulab Jamun contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Mini Gulab Jamun have?

The protein content in Air-Fried Mini Gulab Jamun depends on the ingredients exists in it. On average, 2 pcs (50 grams) of Air-Fried Mini Gulab Jamun contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Mini Gulab Jamun, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Mini Gulab Jamun have?

On average, 2 pcs (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Mini Gulab Jamun.

How Much carbohydrates (carbs) is in Air-Fried Mini Gulab Jamun?

The amount of carbohydrates (carbs) in Air-Fried Mini Gulab Jamun depends on its serving size and preparation. On average, 2 pcs (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Mini Gulab Jamun.

How Much Fiber is in Air-Fried Mini Gulab Jamun?

Air-Fried Mini Gulab Jamun contains approximately 1 grams of fiber in 2 pcs (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Mini Gulab Jamun for healthier you!

What vitamins and minerals are in a Air-Fried Mini Gulab Jamun?

Vitamins in Air-Fried Mini Gulab Jamun:

  • Vitamin C:Air-Fried Mini Gulab Jamun has 1 mg of Vitamin C.

Air-Fried Mini Gulab Jamun contains following minerals:

  • Air-Fried Mini Gulab Jamun has 15mg of Calcium.
  • Air-Fried Mini Gulab Jamun has 100mg of Sodium, Na.
  • Air-Fried Mini Gulab Jamun has 20mg of Potassium, K.
  • Air-Fried Mini Gulab Jamun has 1mg of Iron.

General

Does Air-Fried Mini Gulab Jamun contain caffeine?

Air-Fried Mini Gulab Jamun does not contain any caffeine.

Does Air-Fried Mini Gulab Jamun contain alcohol?

Air-Fried Mini Gulab Jamun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Mini Gulab Jamun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Mini Gulab Jamun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Mini Gulab Jamun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Mini Gulab Jamun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Mini Gulab Jamun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Mini Gulab Jamun for free?

Yes! Since Air-Fried Mini Gulab Jamun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Mini Gulab Jamun with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Mini Gulab Jamun and adds it to your daily hydration log. Simply log Air-Fried Mini Gulab Jamun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Mini Gulab Jamun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Mini Gulab Jamun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Mini Gulab Jamun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Mini Gulab Jamun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Mini Gulab Jamun

How to burn 150 calories?

The amount of exercise required to burn off 2 pcs Air-Fried Mini Gulab Jamun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP