Masala Pav

Vegetarian, High in calories, spicy

Total Energy

300

kcal

63.69

% from carbs

7.64

% from protein

28.66

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Potassium, K

800mg

17%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

30g

Protein

6g

12%

Water

150g

Sucrose

8g

Glucose

5g

Calcium, Ca

200mg

Iron, Fe

5mg

Magnesium, Mg

80mg

Zinc, Zn

2mg

Vitamin A, RAE

2000UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

20UG

Folic acid

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Pav

A typical serving 2 Piece of Masala Pav (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Pav depends on the ingredients and preparation method. On average, one serving 2 Piece (200 grams) of Masala Pav contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Pav depends on the ingredients exists in it. On average, 2 Piece of Masala Pav (about 200 grams) contains approximately 6 grams of protein.

On average, 2 Piece (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 200 grams) contains about 50 grams of carbohydrates.

Masala Pav contains approximately 5 grams of fiber in 2 Piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2 Piece Masala Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.