Chai Puri

Snack, High in fat

Total Energy

950

kcal

56.03

% from carbs

5.17

% from protein

38.79

% from fats

In 200 g

% daily value

Total Fat

40g

61.5%

Saturated

20g

100%

Polyunsaturated

10g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

130g

47.3%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

100g

Protein

12g

24%

Water

20g

Glucose

10g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

50UG

Folic acid

1UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Puri

A typical serving 1 pack of Chai Puri (200 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Puri depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Chai Puri contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Puri depends on the ingredients exists in it. On average, 1 pack of Chai Puri (about 200 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 200 grams) contains about 130 grams of carbohydrates.

Chai Puri contains approximately 2 grams of fiber in 1 pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 pack Chai Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.