Chai Puri
Snack, High in fat
5.17
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
More items Like Chai Puri
Chai Puri Crispy Indian Crackers
Deep
Puri
Bread, High in Carbs and Fats
Methi Puri (Fenugreek Puri)
Snack, High in Fiber
Puri For Pani Puri
Snack, Vegetarian
Nagori Puri (Semolina Puri)
Lunch, Vegetarian
Dahi Puri Chips (Yogurt Puri)
Snack, Tangy
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Plain Puri
SWAD Best Taste in Town
Dal Puri
Mirch Masala
Puri bhaji
Common Food
Chana puri
Common Food
Bhel puri
Common Food
Ajwain Puri
Indian Breakfast, Vegetarian
Palak Puri
Snack, Vegetarian
Aamras Puri
Dessert, High sugar
Shev Puri
Snack, Crispy, Spicy
Sev puri
Common Food
Puri chana
Common Food
Puri chanas
Common Food
Puri Chips
Snack, Crispy, Plain
Ajwain Puri
Indian Breakfast, Vegetarian
Chai Puri Nutrients FAQs
Nutrients
- Vitamin C:Chai Puri has 2 mg of Vitamin C.
- Chai Puri has 150mg of Calcium.
- Chai Puri has 500mg of Sodium, Na.
- Chai Puri has 300mg of Potassium, K.
- Chai Puri has 5mg of Iron.
What is the calorie content of Chai Puri?
A typical serving 1 pack (200 grams) of Chai Puri contains approximately 950 calories.
You can check the exact calorie content by logging Chai Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai Puri have?
The amount of fat in Chai Puri depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Chai Puri contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai Puri have?
The protein content in Chai Puri depends on the ingredients exists in it. On average, 1 pack (200 grams) of Chai Puri contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chai Puri, Download Nutribit app for healthier you!
How much sugar does a Chai Puri have?
On average, 1 pack (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Puri.
How Much carbohydrates (carbs) is in Chai Puri?
The amount of carbohydrates (carbs) in Chai Puri depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai Puri.
How Much Fiber is in Chai Puri?
Chai Puri contains approximately 2 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Puri for healthier you!
What vitamins and minerals are in a Chai Puri?
Vitamins in Chai Puri:
Chai Puri contains following minerals:
General
Does Chai Puri contain caffeine?
Chai Puri does not contain any caffeine.
Does Chai Puri contain alcohol?
Chai Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai Puri for free?
Yes! Since Chai Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai Puri with water tracking feature?
Nutribit automatically calculates the water content of Chai Puri and adds it to your daily hydration log. Simply log Chai Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai Puri
Total Carbohydrates in Chai Puri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chai Puri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chai Puri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chai Puri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chai Puri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chai Puri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chai Puri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chai Puri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chai Puri aids weight management by helping you feel full longer.
Fiber-rich carbs from Chai Puri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chai Puri enhances brain function and helps improve memory and focus.
Glucose from Chai Puri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chai Puri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chai Puri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chai Puri promotes gut health by feeding beneficial gut bacteria.
Fiber in Chai Puri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chai Puri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chai Puri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chai Puri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chai Puri, help regulate blood pressure and reduce hypertension risk.
Protein in Chai Puri supports building and repairing tissues.
Builds and repairs tissues in Chai Puri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chai Puri supports immune function.
Supports immune function in Chai Puri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chai Puri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chai Puri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chai Puri provides energy.
Provides energy in Chai Puri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chai Puri supports muscle growth and strength.
Supports muscle growth and strength in Chai Puri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chai Puri helps in weight management.
Helps in weight management in Chai Puri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chai Puri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chai Puri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chai Puri supports bone health.
Supports bone health in Chai Puri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chai Puri improves skin, hair, and nails.
Improves skin, hair, and nails in Chai Puri is essential for the health and growth of hair, skin, and nails.
Protein in Chai Puri regulates blood sugar levels.
Regulates blood sugar levels in Chai Puri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chai Puri supports bone health.
Calcium in Chai Puri is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chai Puri supports muscle function.
Calcium in Chai Puri plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chai Puri supports heart health.
Calcium in Chai Puri helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chai Puri supports nerve transmission.
Calcium in Chai Puri is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chai Puri supports blood clotting.
Calcium in Chai Puri is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chai Puri supports hormonal secretion.
Calcium in Chai Puri regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chai Puri supports weight management.
Calcium in Chai Puri may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chai Puri supports dental health.
Calcium in Chai Puri strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chai Puri supports blood pressure regulation.
Calcium in Chai Puri, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chai Puri supports fluid balance.
Maintains Fluid Balance in Chai Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chai Puri supports nerve function.
Supports Nerve Function in Chai Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chai Puri helps regulate blood pressure.
Regulates Blood Pressure in Chai Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chai Puri supports muscle function.
Aids Muscle Function in Chai Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chai Puri aids nutrient absorption.
Improves Nutrient Absorption in Chai Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chai Puri helps balance pH levels.
Balances pH Levels in Chai Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chai Puri supports bone health.
Supports Bone Health in Chai Puri helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 pack Chai Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.