Vegan Chilly Tempura Roll

Sushi, Chilly Tempura

Total Energy

290

kcal

49.84

% from carbs

11.8

% from protein

38.36

% from fats

In 160 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

320mg

13.9%

Potassium, K

140mg

3%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

14g

Protein

9g

18%

Water

75g

Glucose

1g

Sucrose

7g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

1.8MG_ATE

Biotin

10UG

Folic acid

85UG

Iron, Fe

2.5mg

Calcium, Ca

35mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chilly Tempura Roll

A typical serving 1 roll of Vegan Chilly Tempura Roll (160 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chilly Tempura Roll depends on the ingredients and preparation method. On average, one serving 1 roll (160 grams) of Vegan Chilly Tempura Roll contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chilly Tempura Roll depends on the ingredients exists in it. On average, 1 roll of Vegan Chilly Tempura Roll (about 160 grams) contains approximately 9 grams of protein.

On average, 1 roll (about 160 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 160 grams) contains about 38 grams of carbohydrates.

Vegan Chilly Tempura Roll contains approximately 2 grams of fiber in 1 roll (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 roll Vegan Chilly Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.