Vegan Shisoto Tempura Maki
Sushi, Tempura
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Vegan Shisoto Tempura Maki Nutrients FAQs
Nutrients
- Vitamin C:Vegan Shisoto Tempura Maki has 10 mg of Vitamin C.
- Vegan Shisoto Tempura Maki has 30mg of Calcium.
- Vegan Shisoto Tempura Maki has 300mg of Sodium, Na.
- Vegan Shisoto Tempura Maki has 100mg of Potassium, K.
- Vegan Shisoto Tempura Maki has 2mg of Iron.
What is the calorie content of Vegan Shisoto Tempura Maki?
A typical serving 1 roll (150 grams) of Vegan Shisoto Tempura Maki contains approximately 250 calories.
You can check the exact calorie content by logging Vegan Shisoto Tempura Maki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Shisoto Tempura Maki have?
The amount of fat in Vegan Shisoto Tempura Maki depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Vegan Shisoto Tempura Maki contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Shisoto Tempura Maki have?
The protein content in Vegan Shisoto Tempura Maki depends on the ingredients exists in it. On average, 1 roll (150 grams) of Vegan Shisoto Tempura Maki contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Shisoto Tempura Maki, Download Nutribit app for healthier you!
How much sugar does a Vegan Shisoto Tempura Maki have?
On average, 1 roll (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Shisoto Tempura Maki.
How Much carbohydrates (carbs) is in Vegan Shisoto Tempura Maki?
The amount of carbohydrates (carbs) in Vegan Shisoto Tempura Maki depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Shisoto Tempura Maki.
How Much Fiber is in Vegan Shisoto Tempura Maki?
Vegan Shisoto Tempura Maki contains approximately 2 grams of fiber in 1 roll (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Shisoto Tempura Maki for healthier you!
What vitamins and minerals are in a Vegan Shisoto Tempura Maki?
Vitamins in Vegan Shisoto Tempura Maki:
Vegan Shisoto Tempura Maki contains following minerals:
General
Does Vegan Shisoto Tempura Maki contain caffeine?
Vegan Shisoto Tempura Maki does not contain any caffeine.
Does Vegan Shisoto Tempura Maki contain alcohol?
Vegan Shisoto Tempura Maki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Shisoto Tempura Maki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Shisoto Tempura Maki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Shisoto Tempura Maki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Shisoto Tempura Maki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Shisoto Tempura Maki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Shisoto Tempura Maki for free?
Yes! Since Vegan Shisoto Tempura Maki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Shisoto Tempura Maki with water tracking feature?
Nutribit automatically calculates the water content of Vegan Shisoto Tempura Maki and adds it to your daily hydration log. Simply log Vegan Shisoto Tempura Maki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Shisoto Tempura Maki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Shisoto Tempura Maki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Shisoto Tempura Maki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Shisoto Tempura Maki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Shisoto Tempura Maki
Protein in Vegan Shisoto Tempura Maki supports building and repairing tissues.
Builds and repairs tissues in Vegan Shisoto Tempura Maki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Shisoto Tempura Maki supports immune function.
Supports immune function in Vegan Shisoto Tempura Maki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Shisoto Tempura Maki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Shisoto Tempura Maki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Shisoto Tempura Maki provides energy.
Provides energy in Vegan Shisoto Tempura Maki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Shisoto Tempura Maki supports muscle growth and strength.
Supports muscle growth and strength in Vegan Shisoto Tempura Maki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Shisoto Tempura Maki helps in weight management.
Helps in weight management in Vegan Shisoto Tempura Maki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Shisoto Tempura Maki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Shisoto Tempura Maki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Shisoto Tempura Maki supports bone health.
Supports bone health in Vegan Shisoto Tempura Maki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Shisoto Tempura Maki improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Shisoto Tempura Maki is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Shisoto Tempura Maki regulates blood sugar levels.
Regulates blood sugar levels in Vegan Shisoto Tempura Maki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Vegan Shisoto Tempura Maki boosts immune system
Boosts Immune System in Vegan Shisoto Tempura Maki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Shisoto Tempura Maki promotes wound healing
Promotes Wound Healing in Vegan Shisoto Tempura Maki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Shisoto Tempura Maki supports growth and development
Supports Growth and Development in Vegan Shisoto Tempura Maki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Shisoto Tempura Maki improves skin health
Improves Skin Health in Vegan Shisoto Tempura Maki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vegan Shisoto Tempura Maki enhances brain function
Enhances Brain Function in Vegan Shisoto Tempura Maki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Shisoto Tempura Maki regulates hormonal balance
Regulates Hormonal Balance in Vegan Shisoto Tempura Maki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Shisoto Tempura Maki supports healthy vision
Supports Healthy Vision in Vegan Shisoto Tempura Maki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Shisoto Tempura Maki improves digestive health
Improves Digestive Health in Vegan Shisoto Tempura Maki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Shisoto Tempura Maki maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Shisoto Tempura Maki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Shisoto Tempura Maki reduces inflammation
Reduces Inflammation in Vegan Shisoto Tempura Maki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Vegan Shisoto Tempura Maki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.