Bulbul Pista Baklava

Dessert, Rich in nuts and sugar

Total Energy

250

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

8g

Protein

3g

6%

Water

15g

Glucose

10g

Sucrose

8g

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

3UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bulbul Pista Baklava

A typical serving 1 pcs of Bulbul Pista Baklava (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulbul Pista Baklava depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Bulbul Pista Baklava contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulbul Pista Baklava depends on the ingredients exists in it. On average, 1 pcs of Bulbul Pista Baklava (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pcs (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 50 grams) contains about 30 grams of carbohydrates.

Bulbul Pista Baklava contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pista Pyramid Baklava

Dessert, Nutty and rich in flavor

270 kcal

Baklava

Common Food

306 kcal

Pista Bread

Bread, Rich in pistachios

280 kcal

Pistachios (Pista)

Nut, Good for Digestion, High in Antioxidants

6 kcal

Pista Barfi

Sweet, Rich in fats, moderate protein

180 kcal

Pista Shake

Beverage, Rich in nuts and dairy

220 kcal

Pista Kulfi

Dessert, Creamy

250 kcal

Pista Milkshake

Drink, Nutty

300 kcal

Pista Biscuit

Karachi Bakery

390 kcal

Pista Sticks

Cookie, Rich in pistachios

570 kcal

Pista Katli

Chitale Bandhu

469 kcal

Kesar Pista Lassi - Saffron & Pista Lassi

Side Dish, Vegetarian

150 kcal

Baklava Selection

Woolworths Food

102 kcal

Sobiyet baklava

Common Food

188 kcal

Vegan Baklava

Dessert, Sweet & Rich

400 kcal

Baklava sobiyet

Common Food

188 kcal

Square Baklava

Dessert, Square shape and nutty flavor

280 kcal

Baklava Slice

Dessert, Classic sweet pastry

275 kcal

Pyramid Baklava

Dessert, Traditional pyramid shape

265 kcal

Baklava Cheesecake

Taziki's Mediterranean Cafe

440 kcal

Mini Baklava

Luna Grill

110 kcal

Traditional Baklava

Daphne's Greek Cafe

250 kcal

Classic Baklava

Mr Greek Restaurants

150 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 pcs Bulbul Pista Baklava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.