Garlic Butter Salmon with Asparagus
High-protein, Keto
25
% from protein10.71
% from carbs10.71
% from fatNutrition Facts
More items Like Garlic Butter Salmon with Asparagus
Garlic Pesto Salmon, with Asparagus
Meal Simple by H.E.B
Garlic Pesto Salmon with Asparagus
H-E-B
Steamed Asparagus with Garlic Butter
Toojay's Gourmet Deli
Asparagus with Garlic Parmesan Butter
Meijer
Salmon & Asparagus
My Fit Foods
Garlic Pesto Wild Sockeye Salmon with Asparagus
H-E-B Meal Simple
Stuffed Salmon, with Asparagus
H-E-B Meal Simple
Baked Salmon with Asparagus
Main, High Protein, Omega-3 Rich
Meal Simple, Garlic Pesto Salmon Portions With Asparagus
H-E-B
Tenderstem Broccoli & Asparagus with Wild Garlic Butter
Tesco
Salmon & Asparagus Gratin
Unknown
Seafood Stuffed Salmon, with Asparagus
H-E-B Meal Simple
Salmon Meatball Marinara with Asparagus
H-E-B
Atlantic Salmon with Garlic Chive Butter
Changing Seas
Roasted Garlic & Butter Salmon
Gorton's
Meal Simple, Asparagus & Shredded Carrots with Garlic Butter
H-E-B
Butter Boy Asparagus With French Butter
Wegmans
4oz Salmon, Rice, Asparagus
Bite Meals
6oz Salmon, Rice, Asparagus
Bite Meals
Grilled Atlantic Salmon, with Lemon Garlic Butter
Home Chef Heat & Eat
Atlantic Salmon Portions with Garlic Parmesan Butter
Meal Simple by H.E.B
Atlantic Salmon with Roasted Garlic Herb Butter
Star Fisheries
Meal Kits, Parmesan Butter Salmon with Asparagus and Grape Tomatoes
Home Chef
Garlic Butter Salmon with Asparagus Nutrients FAQs
Nutrients
- Vitamin C:Garlic Butter Salmon with Asparagus has 30 mg of Vitamin C.
- Garlic Butter Salmon with Asparagus has 70mg of Calcium.
- Garlic Butter Salmon with Asparagus has 500mg of Sodium, Na.
- Garlic Butter Salmon with Asparagus has 200mg of Potassium, K.
- Garlic Butter Salmon with Asparagus has 3mg of Iron.
What is the calorie content of Garlic Butter Salmon with Asparagus?
A typical serving 1 dish (350 grams) of Garlic Butter Salmon with Asparagus contains approximately 550 calories.
You can check the exact calorie content by logging Garlic Butter Salmon with Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Butter Salmon with Asparagus have?
The amount of fat in Garlic Butter Salmon with Asparagus depends on the ingredients and preparation method. On average, one serving 1 dish (350 grams) of Garlic Butter Salmon with Asparagus contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Butter Salmon with Asparagus have?
The protein content in Garlic Butter Salmon with Asparagus depends on the ingredients exists in it. On average, 1 dish (350 grams) of Garlic Butter Salmon with Asparagus contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Butter Salmon with Asparagus, Download Nutribit app for healthier you!
How much sugar does a Garlic Butter Salmon with Asparagus have?
On average, 1 dish (350 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Butter Salmon with Asparagus.
How Much carbohydrates (carbs) is in Garlic Butter Salmon with Asparagus?
The amount of carbohydrates (carbs) in Garlic Butter Salmon with Asparagus depends on its serving size and preparation. On average, 1 dish (350 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Butter Salmon with Asparagus.
How Much Fiber is in Garlic Butter Salmon with Asparagus?
Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Butter Salmon with Asparagus for healthier you!
What vitamins and minerals are in a Garlic Butter Salmon with Asparagus?
Vitamins in Garlic Butter Salmon with Asparagus:
Garlic Butter Salmon with Asparagus contains following minerals:
General
Does Garlic Butter Salmon with Asparagus contain caffeine?
Garlic Butter Salmon with Asparagus does not contain any caffeine.
Does Garlic Butter Salmon with Asparagus contain alcohol?
Garlic Butter Salmon with Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Butter Salmon with Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Salmon with Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Butter Salmon with Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Butter Salmon with Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Salmon with Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Butter Salmon with Asparagus for free?
Yes! Since Garlic Butter Salmon with Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Butter Salmon with Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Garlic Butter Salmon with Asparagus and adds it to your daily hydration log. Simply log Garlic Butter Salmon with Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Butter Salmon with Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Salmon with Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Butter Salmon with Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Butter Salmon with Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Butter Salmon with Asparagus
Fiber and Zinc in Garlic Butter Salmon with Asparagus improves skin health.
Fiber in Garlic Butter Salmon with Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garlic Butter Salmon with Asparagus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Garlic Butter Salmon with Asparagus supports bone health.
Magnesium in Garlic Butter Salmon with Asparagus helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Garlic Butter Salmon with Asparagus helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Garlic Butter Salmon with Asparagus aids muscle function.
Magnesium in Garlic Butter Salmon with Asparagus helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Garlic Butter Salmon with Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Garlic Butter Salmon with Asparagus supports building and repairing tissues.
Builds and repairs tissues in Garlic Butter Salmon with Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Butter Salmon with Asparagus supports immune function.
Supports immune function in Garlic Butter Salmon with Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Butter Salmon with Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Butter Salmon with Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Butter Salmon with Asparagus provides energy.
Provides energy in Garlic Butter Salmon with Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Butter Salmon with Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Garlic Butter Salmon with Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Butter Salmon with Asparagus helps in weight management.
Helps in weight management in Garlic Butter Salmon with Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Butter Salmon with Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Butter Salmon with Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Butter Salmon with Asparagus supports bone health.
Supports bone health in Garlic Butter Salmon with Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Butter Salmon with Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Butter Salmon with Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Butter Salmon with Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Garlic Butter Salmon with Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Butter Salmon with Asparagus supports digestion.
Fiber in Garlic Butter Salmon with Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Butter Salmon with Asparagus supports heart health.
Soluble fiber in Garlic Butter Salmon with Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Butter Salmon with Asparagus aids in weight management.
Fiber-rich foods in Garlic Butter Salmon with Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Butter Salmon with Asparagus regulates blood sugar.
Fiber in Garlic Butter Salmon with Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Butter Salmon with Asparagus promotes gut health.
Fiber in Garlic Butter Salmon with Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Butter Salmon with Asparagus lowers the risk of colon cancer.
A high-fiber diet from Garlic Butter Salmon with Asparagus is linked to a reduced risk of colon cancer.
Fiber in Garlic Butter Salmon with Asparagus helps lower blood pressure.
Adequate fiber in Garlic Butter Salmon with Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Butter Salmon with Asparagus boosts immune function.
Fiber in Garlic Butter Salmon with Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Butter Salmon with Asparagus reduces the risk of type 2 diabetes.
Fiber in Garlic Butter Salmon with Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Garlic Butter Salmon with Asparagus promotes heart health.
Promotes Heart Health in Garlic Butter Salmon with Asparagus helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Garlic Butter Salmon with Asparagus enhances nerve function.
Enhances Nerve Function in Garlic Butter Salmon with Asparagus supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Garlic Butter Salmon with Asparagus improves sleep quality.
Improves Sleep Quality in Garlic Butter Salmon with Asparagus regulates sleep patterns by supporting melatonin production.
Magnesium in Garlic Butter Salmon with Asparagus supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Garlic Butter Salmon with Asparagus helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Garlic Butter Salmon with Asparagus reduces migraine frequency.
Reduces Migraine Frequency in Garlic Butter Salmon with Asparagus may help reduce the frequency and severity of migraines.
Magnesium in Garlic Butter Salmon with Asparagus promotes digestive health.
Promotes Digestive Health in Garlic Butter Salmon with Asparagus supports bowel function and helps prevent constipation.
Magnesium in Garlic Butter Salmon with Asparagus helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Garlic Butter Salmon with Asparagus calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Garlic Butter Salmon with Asparagus boosts protein synthesis.
Boosts Protein Synthesis in Garlic Butter Salmon with Asparagus plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Garlic Butter Salmon with Asparagus supports fluid balance.
Maintains Fluid Balance in Garlic Butter Salmon with Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Butter Salmon with Asparagus supports nerve function.
Supports Nerve Function in Garlic Butter Salmon with Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Butter Salmon with Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Garlic Butter Salmon with Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Butter Salmon with Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Garlic Butter Salmon with Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Butter Salmon with Asparagus helps balance pH levels.
Balances pH Levels in Garlic Butter Salmon with Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Garlic Butter Salmon with Asparagus boosts immune system
Boosts Immune System in Garlic Butter Salmon with Asparagus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garlic Butter Salmon with Asparagus promotes wound healing
Promotes Wound Healing in Garlic Butter Salmon with Asparagus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garlic Butter Salmon with Asparagus supports growth and development
Supports Growth and Development in Garlic Butter Salmon with Asparagus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garlic Butter Salmon with Asparagus enhances brain function
Enhances Brain Function in Garlic Butter Salmon with Asparagus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garlic Butter Salmon with Asparagus regulates hormonal balance
Regulates Hormonal Balance in Garlic Butter Salmon with Asparagus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garlic Butter Salmon with Asparagus supports healthy vision
Supports Healthy Vision in Garlic Butter Salmon with Asparagus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garlic Butter Salmon with Asparagus improves digestive health
Improves Digestive Health in Garlic Butter Salmon with Asparagus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garlic Butter Salmon with Asparagus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garlic Butter Salmon with Asparagus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garlic Butter Salmon with Asparagus reduces inflammation
Reduces Inflammation in Garlic Butter Salmon with Asparagus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 dish Garlic Butter Salmon with Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.