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Garlic Butter Salmon with Asparagus

High-protein, Keto

550

kcal Energy

10.7%

% from carbs

25%

% from protein

64.3%

% from fats

In 350 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g
Calories
550

% Daily Value

Total Fat 40 g
61.5%
Saturated 10 g
50%
Polyunsaturated 10 g
Monounsaturated 20 g
Cholesterol 90 mg
30%
Sodium, Na 500 mg
21.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 35 g
70%
Water 200 g
Iron 3 mg
16.7%
Vitamin A, RAE 150 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 10 UG
Folic acid 30 UG
Calcium, Ca 70 mg
Iron, Fe 3 mg
Magnesium, Mg 80 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Butter Salmon with Asparagus

Nutrients

What is the calorie content of Garlic Butter Salmon with Asparagus?

A typical serving 1 dish of Garlic Butter Salmon with Asparagus (350 grams) contains approximately 550 calories. You can check the exact calorie content by logging Garlic Butter Salmon with Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Butter Salmon with Asparagus have?

The amount of fat in Garlic Butter Salmon with Asparagus depends on the ingredients and preparation method. On average, one serving 1 dish (350 grams) of Garlic Butter Salmon with Asparagus contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Butter Salmon with Asparagus have?

The protein content in Garlic Butter Salmon with Asparagus depends on the ingredients exists in it. On average, 1 dish of Garlic Butter Salmon with Asparagus (about 350 grams) contains approximately 35 grams of protein.

Is Garlic Butter Salmon with Asparagus a good source of protein?

The protein content in Garlic Butter Salmon with Asparagus depends on the ingredients exists in it. On average, 1 dish of Garlic Butter Salmon with Asparagus (about 350 grams) contains approximately 35 grams of protein.

How much sugar does a Garlic Butter Salmon with Asparagus have?

On average, 1 dish (about 350 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Butter Salmon with Asparagus contain added sugar?

On average, 1 dish (about 350 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Butter Salmon with Asparagus?

On average, 1 dish (about 350 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Garlic Butter Salmon with Asparagus?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Butter Salmon with Asparagus?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Butter Salmon with Asparagus suitable for vegans?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Butter Salmon with Asparagus contain caffeine?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Butter Salmon with Asparagus contain alcohol?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Butter Salmon with Asparagus healthier?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Butter Salmon with Asparagus in Nutribit?

Garlic Butter Salmon with Asparagus contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Butter Salmon with Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Salmon with Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Butter Salmon with Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Butter Salmon with Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Salmon with Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Butter Salmon with Asparagus for free?

Yes! Since Garlic Butter Salmon with Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Butter Salmon with Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Garlic Butter Salmon with Asparagus and adds it to your daily hydration log. Simply log Garlic Butter Salmon with Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Butter Salmon with Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Salmon with Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Butter Salmon with Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Butter Salmon with Asparagus data can be accessed offline in the Nutribit app anytime anywhere!