Coconut Chocolate Oatmeal
Sweet, Rich chocolate flavor
7.43
% from protein61.92
% from carbs61.92
% from fatNutrition Facts
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Coconut Chocolate Oatmeal Nutrients FAQs
Nutrients
- Coconut Chocolate Oatmeal has 120mg of Calcium.
- Coconut Chocolate Oatmeal has 70mg of Sodium, Na.
- Coconut Chocolate Oatmeal has 10mg of Potassium, K.
- Coconut Chocolate Oatmeal has 1.9mg of Iron.
What is the calorie content of Coconut Chocolate Oatmeal?
A typical serving 1 serving (200 grams) of Coconut Chocolate Oatmeal contains approximately 300 calories.
You can check the exact calorie content by logging Coconut Chocolate Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chocolate Oatmeal have?
The amount of fat in Coconut Chocolate Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Coconut Chocolate Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chocolate Oatmeal have?
The protein content in Coconut Chocolate Oatmeal depends on the ingredients exists in it. On average, 1 serving (200 grams) of Coconut Chocolate Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chocolate Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Coconut Chocolate Oatmeal have?
On average, 1 serving (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chocolate Oatmeal.
How Much carbohydrates (carbs) is in Coconut Chocolate Oatmeal?
The amount of carbohydrates (carbs) in Coconut Chocolate Oatmeal depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chocolate Oatmeal.
How Much Fiber is in Coconut Chocolate Oatmeal?
Coconut Chocolate Oatmeal contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chocolate Oatmeal for healthier you!
What vitamins and minerals are in a Coconut Chocolate Oatmeal?
Coconut Chocolate Oatmeal contains following minerals:
General
Does Coconut Chocolate Oatmeal contain caffeine?
Coconut Chocolate Oatmeal does not contain any caffeine.
Does Coconut Chocolate Oatmeal contain alcohol?
Coconut Chocolate Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chocolate Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chocolate Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chocolate Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chocolate Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chocolate Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chocolate Oatmeal for free?
Yes! Since Coconut Chocolate Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chocolate Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chocolate Oatmeal and adds it to your daily hydration log. Simply log Coconut Chocolate Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chocolate Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chocolate Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chocolate Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chocolate Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chocolate Oatmeal
Total Carbohydrates in Coconut Chocolate Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Chocolate Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Chocolate Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Chocolate Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Chocolate Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Chocolate Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Chocolate Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Chocolate Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Chocolate Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Chocolate Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Chocolate Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Coconut Chocolate Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Chocolate Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Chocolate Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Chocolate Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Chocolate Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Chocolate Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Chocolate Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Chocolate Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Chocolate Oatmeal, help regulate blood pressure and reduce hypertension risk.
Magnesium in Coconut Chocolate Oatmeal supports bone health.
Supports Bone Health in Coconut Chocolate Oatmeal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Coconut Chocolate Oatmeal promotes heart health.
Promotes Heart Health in Coconut Chocolate Oatmeal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Coconut Chocolate Oatmeal aids muscle function.
Aids Muscle Function in Coconut Chocolate Oatmeal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Coconut Chocolate Oatmeal enhances nerve function.
Enhances Nerve Function in Coconut Chocolate Oatmeal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Coconut Chocolate Oatmeal improves sleep quality.
Improves Sleep Quality in Coconut Chocolate Oatmeal regulates sleep patterns by supporting melatonin production.
Magnesium in Coconut Chocolate Oatmeal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Coconut Chocolate Oatmeal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Coconut Chocolate Oatmeal reduces migraine frequency.
Reduces Migraine Frequency in Coconut Chocolate Oatmeal may help reduce the frequency and severity of migraines.
Magnesium in Coconut Chocolate Oatmeal promotes digestive health.
Promotes Digestive Health in Coconut Chocolate Oatmeal supports bowel function and helps prevent constipation.
Magnesium in Coconut Chocolate Oatmeal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Coconut Chocolate Oatmeal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Coconut Chocolate Oatmeal boosts protein synthesis.
Boosts Protein Synthesis in Coconut Chocolate Oatmeal plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Coconut Chocolate Oatmeal boosts immune system
Boosts Immune System in Coconut Chocolate Oatmeal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coconut Chocolate Oatmeal promotes wound healing
Promotes Wound Healing in Coconut Chocolate Oatmeal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coconut Chocolate Oatmeal supports growth and development
Supports Growth and Development in Coconut Chocolate Oatmeal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coconut Chocolate Oatmeal improves skin health
Improves Skin Health in Coconut Chocolate Oatmeal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Coconut Chocolate Oatmeal enhances brain function
Enhances Brain Function in Coconut Chocolate Oatmeal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coconut Chocolate Oatmeal regulates hormonal balance
Regulates Hormonal Balance in Coconut Chocolate Oatmeal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coconut Chocolate Oatmeal supports healthy vision
Supports Healthy Vision in Coconut Chocolate Oatmeal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coconut Chocolate Oatmeal improves digestive health
Improves Digestive Health in Coconut Chocolate Oatmeal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coconut Chocolate Oatmeal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coconut Chocolate Oatmeal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coconut Chocolate Oatmeal reduces inflammation
Reduces Inflammation in Coconut Chocolate Oatmeal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Coconut Chocolate Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.