Air-Fried Banana Chips

Snack, High in fats

Total Energy

462

kcal

62

% from carbs

1.7

% from protein

36.31

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

10g

Monounsaturated

9g

Sodium, Na

1mg

Potassium, K

358mg

7.6%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

33g

66%

Protein

2g

4%

Water

4g

Calcium, Ca

20mg

Iron, Fe

0.5mg

Magnesium, Mg

20mg

Zinc, Zn

0.8mg

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Banana Chips

A typical serving 1 bowl of Air-Fried Banana Chips (100 grams) contains approximately 462 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Banana Chips depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Air-Fried Banana Chips contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Banana Chips depends on the ingredients exists in it. On average, 1 bowl of Air-Fried Banana Chips (about 100 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 100 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 73 grams of carbohydrates.

Air-Fried Banana Chips contains approximately 7 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 462 calories?

The amount of exercise required to burn off 1 bowl Air-Fried Banana Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.