Air-Fried Carrot Chips

Snack, Moderate in vitamins, low in fat

Total Energy

110

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 50 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

150mg

6.5%


Potassium, K

250mg

5.3%


Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

6g

12%


Starch

2g


Protein

2g

4%


Water

40g





Calcium, Ca

30mg


Iron, Fe

0.9mg


Magnesium, Mg

20mg


Zinc, Zn

0.4mg


Vitamin A, RAE

900UG



Vitamin E

1MG_ATE


Vitamin C, total ascorbic acid

6mg


Biotin

4UG


Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Carrot Chips

A typical serving 1 serving of Air-Fried Carrot Chips (50 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Carrot Chips depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Air-Fried Carrot Chips contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Carrot Chips depends on the ingredients exists in it. On average, 1 serving of Air-Fried Carrot Chips (about 50 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 15 grams of carbohydrates.

Air-Fried Carrot Chips contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Air-Fried Carrot Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.