Air-Fried Kale Chips
Snack, High fiber, low calorie
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Air-Fried Kale Chips Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Kale Chips has 10 mg of Vitamin C.
- Air-Fried Kale Chips has 40mg of Calcium.
- Air-Fried Kale Chips has 100mg of Sodium, Na.
- Air-Fried Kale Chips has 100mg of Potassium, K.
- Air-Fried Kale Chips has 0.5mg of Iron.
What is the calorie content of Air-Fried Kale Chips?
A typical serving 1 bowl (30 grams) of Air-Fried Kale Chips contains approximately 140 calories.
You can check the exact calorie content by logging Air-Fried Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Kale Chips have?
The amount of fat in Air-Fried Kale Chips depends on the ingredients and preparation method. On average, one serving 1 bowl (30 grams) of Air-Fried Kale Chips contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Kale Chips have?
The protein content in Air-Fried Kale Chips depends on the ingredients exists in it. On average, 1 bowl (30 grams) of Air-Fried Kale Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Kale Chips, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Kale Chips have?
On average, 1 bowl (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Kale Chips.
How Much carbohydrates (carbs) is in Air-Fried Kale Chips?
The amount of carbohydrates (carbs) in Air-Fried Kale Chips depends on its serving size and preparation. On average, 1 bowl (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Kale Chips.
How Much Fiber is in Air-Fried Kale Chips?
Air-Fried Kale Chips contains approximately 2 grams of fiber in 1 bowl (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Kale Chips for healthier you!
What vitamins and minerals are in a Air-Fried Kale Chips?
Vitamins in Air-Fried Kale Chips:
Air-Fried Kale Chips contains following minerals:
General
Does Air-Fried Kale Chips contain caffeine?
Air-Fried Kale Chips does not contain any caffeine.
Does Air-Fried Kale Chips contain alcohol?
Air-Fried Kale Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Kale Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Kale Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Kale Chips for free?
Yes! Since Air-Fried Kale Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Kale Chips with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Kale Chips and adds it to your daily hydration log. Simply log Air-Fried Kale Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Kale Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Kale Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Kale Chips
How to burn 140 calories?
The amount of exercise required to burn off 1 bowl Air-Fried Kale Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.