Oil Free Methi Paratha

Breakfast, Low Fat, High Carbs

14.04

% from protein

70.18

% from carbs

70.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.7 g

Monounsaturated 1.3 g

Sodium, Na 40 mg
1.7%

Potassium, K 120 mg
2.6%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 10 g

Protein 5 g
10%

Water 90 g

Vitamin A, RAE 70 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 35 UG

Calcium 30 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 1 g

Oil Free Methi Paratha Nutrients FAQs

Nutrients

What is the calorie content of Oil Free Methi Paratha?

A typical serving 1 piece (100 grams) of Oil Free Methi Paratha contains approximately 140 calories.

You can check the exact calorie content by logging Oil Free Methi Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Free Methi Paratha have?

The amount of fat in Oil Free Methi Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Oil Free Methi Paratha contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Free Methi Paratha have?

The protein content in Oil Free Methi Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Oil Free Methi Paratha contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oil Free Methi Paratha, Download Nutribit app for healthier you!

How much sugar does a Oil Free Methi Paratha have?

On average, 1 piece (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Methi Paratha.

How Much carbohydrates (carbs) is in Oil Free Methi Paratha?

The amount of carbohydrates (carbs) in Oil Free Methi Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil Free Methi Paratha.

How Much Fiber is in Oil Free Methi Paratha?

Oil Free Methi Paratha contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Methi Paratha for healthier you!

What vitamins and minerals are in a Oil Free Methi Paratha?

Vitamins in Oil Free Methi Paratha:

  • Vitamin C:Oil Free Methi Paratha has 10 mg of Vitamin C.

Oil Free Methi Paratha contains following minerals:

  • Oil Free Methi Paratha has 30mg of Calcium.
  • Oil Free Methi Paratha has 40mg of Sodium, Na.
  • Oil Free Methi Paratha has 120mg of Potassium, K.
  • Oil Free Methi Paratha has 1mg of Iron.

General

Does Oil Free Methi Paratha contain caffeine?

Oil Free Methi Paratha does not contain any caffeine.

Does Oil Free Methi Paratha contain alcohol?

Oil Free Methi Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil Free Methi Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Methi Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Free Methi Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Free Methi Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Methi Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Free Methi Paratha for free?

Yes! Since Oil Free Methi Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Free Methi Paratha with water tracking feature?

Nutribit automatically calculates the water content of Oil Free Methi Paratha and adds it to your daily hydration log. Simply log Oil Free Methi Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil Free Methi Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Methi Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Free Methi Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Free Methi Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil Free Methi Paratha

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Oil Free Methi Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP