No Oil Cucumber Salad

Vegan, No Oil

13.84

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.2 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 300 mg
13%

Potassium, K 30 mg
0.6%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Water 120 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 8 mg

Biotin 15 UG

Folic acid 1 UG

Calcium 30 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

No Oil Cucumber Salad Nutrients FAQs

Nutrients

What is the calorie content of No Oil Cucumber Salad?

A typical serving 1 bowl (150 grams) of No Oil Cucumber Salad contains approximately 50 calories.

You can check the exact calorie content by logging No Oil Cucumber Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Cucumber Salad have?

The amount of fat in No Oil Cucumber Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of No Oil Cucumber Salad contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Cucumber Salad have?

The protein content in No Oil Cucumber Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of No Oil Cucumber Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Cucumber Salad, Download Nutribit app for healthier you!

How much sugar does a No Oil Cucumber Salad have?

On average, 1 bowl (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Cucumber Salad.

How Much carbohydrates (carbs) is in No Oil Cucumber Salad?

The amount of carbohydrates (carbs) in No Oil Cucumber Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Cucumber Salad.

How Much Fiber is in No Oil Cucumber Salad?

No Oil Cucumber Salad contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Cucumber Salad for healthier you!

What vitamins and minerals are in a No Oil Cucumber Salad?

Vitamins in No Oil Cucumber Salad:

  • Vitamin C:No Oil Cucumber Salad has 8 mg of Vitamin C.

No Oil Cucumber Salad contains following minerals:

  • No Oil Cucumber Salad has 30mg of Calcium.
  • No Oil Cucumber Salad has 300mg of Sodium, Na.
  • No Oil Cucumber Salad has 30mg of Potassium, K.
  • No Oil Cucumber Salad has 0.5mg of Iron.

General

Does No Oil Cucumber Salad contain caffeine?

No Oil Cucumber Salad does not contain any caffeine.

Does No Oil Cucumber Salad contain alcohol?

No Oil Cucumber Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Cucumber Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Cucumber Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Cucumber Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Cucumber Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Cucumber Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Cucumber Salad for free?

Yes! Since No Oil Cucumber Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Cucumber Salad with water tracking feature?

Nutribit automatically calculates the water content of No Oil Cucumber Salad and adds it to your daily hydration log. Simply log No Oil Cucumber Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Cucumber Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Cucumber Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Cucumber Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Cucumber Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Cucumber Salad

How to burn 50 calories?

The amount of exercise required to burn off 1 bowl No Oil Cucumber Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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