Oil-Free Sweet Potato Soup
Soup, Plant-Based
6.8
% from protein90.65
% from carbs90.65
% from fatNutrition Facts
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Oil-Free Sweet Potato Soup Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Sweet Potato Soup has 15 mg of Vitamin C.
- Oil-Free Sweet Potato Soup has 25mg of Calcium.
- Oil-Free Sweet Potato Soup has 200mg of Sodium, Na.
- Oil-Free Sweet Potato Soup has 30mg of Potassium, K.
- Oil-Free Sweet Potato Soup has 1.8mg of Iron.
What is the calorie content of Oil-Free Sweet Potato Soup?
A typical serving 1 bowl (300 grams) of Oil-Free Sweet Potato Soup contains approximately 180 calories.
You can check the exact calorie content by logging Oil-Free Sweet Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Sweet Potato Soup have?
The amount of fat in Oil-Free Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Oil-Free Sweet Potato Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Sweet Potato Soup have?
The protein content in Oil-Free Sweet Potato Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Oil-Free Sweet Potato Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Sweet Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Sweet Potato Soup have?
On average, 1 bowl (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Sweet Potato Soup.
How Much carbohydrates (carbs) is in Oil-Free Sweet Potato Soup?
The amount of carbohydrates (carbs) in Oil-Free Sweet Potato Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Sweet Potato Soup.
How Much Fiber is in Oil-Free Sweet Potato Soup?
Oil-Free Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Sweet Potato Soup for healthier you!
What vitamins and minerals are in a Oil-Free Sweet Potato Soup?
Vitamins in Oil-Free Sweet Potato Soup:
Oil-Free Sweet Potato Soup contains following minerals:
General
Does Oil-Free Sweet Potato Soup contain caffeine?
Oil-Free Sweet Potato Soup does not contain any caffeine.
Does Oil-Free Sweet Potato Soup contain alcohol?
Oil-Free Sweet Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Sweet Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Sweet Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Sweet Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Sweet Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Sweet Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Sweet Potato Soup for free?
Yes! Since Oil-Free Sweet Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Sweet Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Sweet Potato Soup and adds it to your daily hydration log. Simply log Oil-Free Sweet Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Sweet Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Sweet Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Sweet Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Sweet Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Sweet Potato Soup
Fiber in Oil-Free Sweet Potato Soup supports digestion.
Fiber in Oil-Free Sweet Potato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Sweet Potato Soup supports heart health.
Soluble fiber in Oil-Free Sweet Potato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Sweet Potato Soup aids in weight management.
Fiber-rich foods in Oil-Free Sweet Potato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Sweet Potato Soup regulates blood sugar.
Fiber in Oil-Free Sweet Potato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Sweet Potato Soup promotes gut health.
Fiber in Oil-Free Sweet Potato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Sweet Potato Soup lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Sweet Potato Soup is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Sweet Potato Soup improves skin health.
Fiber in Oil-Free Sweet Potato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil-Free Sweet Potato Soup helps lower blood pressure.
Adequate fiber in Oil-Free Sweet Potato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Sweet Potato Soup boosts immune function.
Fiber in Oil-Free Sweet Potato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Sweet Potato Soup reduces the risk of type 2 diabetes.
Fiber in Oil-Free Sweet Potato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Oil-Free Sweet Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.