Oil-Free Quinoa Soup
Soup, Plant-Based
16
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
More items Like Oil-Free Quinoa Soup
Oil Free Quinoa Salad
Salad, Low Fat, Moderate Protein
Oil-Free Spinach Soup
Soup, Vegan
Oil-Free Vegetable Soup
Soup, Vegan
Oil-Free Pumpkin Soup
Soup, Low Fat, Nutrient-Rich
Oil Free Mushroom Soup
Soup, Low Calorie
Oil-Free Dal Soup
Soup, Oil-Free
Oil-Free Chickpea Soup
Soup, High in protein, filling
Oil Free Palak Soup
Soup, Rich in iron and vitamins
Oil-Free Lentil Soup
Soup, High in fiber and protein
Oil-Free Tofu Soup
Soup, Plant-Based
Oil-Free Mixed Veg Soup
Soup, Oil-Free
Oil-Free Sweet Potato Soup
Soup, Plant-Based
Vegetable Quinoa Soup
Pacific
Soup, Kale & Quinoa
Lazuppa
Quinoa Soup Mix
Trevijano
Quinoa with Olive Oil
Suzie's
Garlic & Olive Oil Quinoa
Simply Balanced
Quinoa, Garlic & Olive Oil
Good & Gather
No-Oil Quinoa Upma
Upma, Whole grain
No Oil Quinoa Idli
Vegetarian, Low-calorie, High-protein
Soup, Chicken, Vegetable & Quinoa
Heinz
Kale Lentil Quinoa Soup
Fresh&Co
Vegetarian Quinoa Noodle Soup
Andean Dream
Oil-Free Quinoa Soup Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Quinoa Soup has 18 mg of Vitamin C.
- Oil-Free Quinoa Soup has 50mg of Calcium.
- Oil-Free Quinoa Soup has 200mg of Sodium, Na.
- Oil-Free Quinoa Soup has 20mg of Potassium, K.
- Oil-Free Quinoa Soup has 2.8mg of Iron.
What is the calorie content of Oil-Free Quinoa Soup?
A typical serving 1 bowl (300 grams) of Oil-Free Quinoa Soup contains approximately 170 calories.
You can check the exact calorie content by logging Oil-Free Quinoa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Quinoa Soup have?
The amount of fat in Oil-Free Quinoa Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Oil-Free Quinoa Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Quinoa Soup have?
The protein content in Oil-Free Quinoa Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Oil-Free Quinoa Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Quinoa Soup, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Quinoa Soup have?
On average, 1 bowl (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Quinoa Soup.
How Much carbohydrates (carbs) is in Oil-Free Quinoa Soup?
The amount of carbohydrates (carbs) in Oil-Free Quinoa Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Quinoa Soup.
How Much Fiber is in Oil-Free Quinoa Soup?
Oil-Free Quinoa Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Quinoa Soup for healthier you!
What vitamins and minerals are in a Oil-Free Quinoa Soup?
Vitamins in Oil-Free Quinoa Soup:
Oil-Free Quinoa Soup contains following minerals:
General
Does Oil-Free Quinoa Soup contain caffeine?
Oil-Free Quinoa Soup does not contain any caffeine.
Does Oil-Free Quinoa Soup contain alcohol?
Oil-Free Quinoa Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Quinoa Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Quinoa Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Quinoa Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Quinoa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Quinoa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Quinoa Soup for free?
Yes! Since Oil-Free Quinoa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Quinoa Soup with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Quinoa Soup and adds it to your daily hydration log. Simply log Oil-Free Quinoa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Quinoa Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Quinoa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Quinoa Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Quinoa Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Quinoa Soup
Fiber in Oil-Free Quinoa Soup supports digestion.
Fiber in Oil-Free Quinoa Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Quinoa Soup supports heart health.
Soluble fiber in Oil-Free Quinoa Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Quinoa Soup aids in weight management.
Fiber-rich foods in Oil-Free Quinoa Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Quinoa Soup regulates blood sugar.
Fiber in Oil-Free Quinoa Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Quinoa Soup promotes gut health.
Fiber in Oil-Free Quinoa Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Quinoa Soup lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Quinoa Soup is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Quinoa Soup improves skin health.
Fiber in Oil-Free Quinoa Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil-Free Quinoa Soup helps lower blood pressure.
Adequate fiber in Oil-Free Quinoa Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Quinoa Soup boosts immune function.
Fiber in Oil-Free Quinoa Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Quinoa Soup reduces the risk of type 2 diabetes.
Fiber in Oil-Free Quinoa Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 bowl Oil-Free Quinoa Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.