Oil-Free Dal Soup
Soup, Oil-Free
18.68
% from protein77.82
% from carbs77.82
% from fatNutrition Facts
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Oil-Free Dal Soup Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Dal Soup has 12 mg of Vitamin C.
- Oil-Free Dal Soup has 70mg of Calcium.
- Oil-Free Dal Soup has 10mg of Sodium, Na.
- Oil-Free Dal Soup has 350mg of Potassium, K.
- Oil-Free Dal Soup has 2mg of Iron.
What is the calorie content of Oil-Free Dal Soup?
A typical serving 1 bowl (150 grams) of Oil-Free Dal Soup contains approximately 120 calories.
You can check the exact calorie content by logging Oil-Free Dal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Dal Soup have?
The amount of fat in Oil-Free Dal Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Oil-Free Dal Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Dal Soup have?
The protein content in Oil-Free Dal Soup depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Oil-Free Dal Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Dal Soup, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Dal Soup have?
On average, 1 bowl (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Dal Soup.
How Much carbohydrates (carbs) is in Oil-Free Dal Soup?
The amount of carbohydrates (carbs) in Oil-Free Dal Soup depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Dal Soup.
How Much Fiber is in Oil-Free Dal Soup?
Oil-Free Dal Soup contains approximately 8 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Dal Soup for healthier you!
What vitamins and minerals are in a Oil-Free Dal Soup?
Vitamins in Oil-Free Dal Soup:
Oil-Free Dal Soup contains following minerals:
General
Does Oil-Free Dal Soup contain caffeine?
Oil-Free Dal Soup does not contain any caffeine.
Does Oil-Free Dal Soup contain alcohol?
Oil-Free Dal Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Dal Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Dal Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Dal Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Dal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Dal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Dal Soup for free?
Yes! Since Oil-Free Dal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Dal Soup with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Dal Soup and adds it to your daily hydration log. Simply log Oil-Free Dal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Dal Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Dal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Dal Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Dal Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Dal Soup
Fiber and Zinc in Oil-Free Dal Soup improves skin health.
Fiber in Oil-Free Dal Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oil-Free Dal Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Oil-Free Dal Soup supports digestion.
Fiber in Oil-Free Dal Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Dal Soup supports heart health.
Soluble fiber in Oil-Free Dal Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Dal Soup aids in weight management.
Fiber-rich foods in Oil-Free Dal Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Dal Soup regulates blood sugar.
Fiber in Oil-Free Dal Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Dal Soup promotes gut health.
Fiber in Oil-Free Dal Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Dal Soup lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Dal Soup is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Dal Soup helps lower blood pressure.
Adequate fiber in Oil-Free Dal Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Dal Soup boosts immune function.
Fiber in Oil-Free Dal Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Dal Soup reduces the risk of type 2 diabetes.
Fiber in Oil-Free Dal Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Oil-Free Dal Soup boosts immune system
Boosts Immune System in Oil-Free Dal Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oil-Free Dal Soup promotes wound healing
Promotes Wound Healing in Oil-Free Dal Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oil-Free Dal Soup supports growth and development
Supports Growth and Development in Oil-Free Dal Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oil-Free Dal Soup enhances brain function
Enhances Brain Function in Oil-Free Dal Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oil-Free Dal Soup regulates hormonal balance
Regulates Hormonal Balance in Oil-Free Dal Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oil-Free Dal Soup supports healthy vision
Supports Healthy Vision in Oil-Free Dal Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oil-Free Dal Soup improves digestive health
Improves Digestive Health in Oil-Free Dal Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oil-Free Dal Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oil-Free Dal Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oil-Free Dal Soup reduces inflammation
Reduces Inflammation in Oil-Free Dal Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Oil-Free Dal Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.