Rajasthani Chawla Dhokla

Rajasthani, Dinner

15.53

% from protein

58.25

% from carbs

58.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 20 g
Protein 8 g
16%
Water 100 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 5 UG
Folic acid 30 UG
Calcium 50 mg
Iron 2 mg
Magnesium 20 mg
Zinc 0.6 mg
Sucrose 1 g

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Rajasthani Chawla Dhokla Nutrients FAQs

Nutrients

What is the calorie content of Rajasthani Chawla Dhokla?

A typical serving 1 plate (150 grams) of Rajasthani Chawla Dhokla contains approximately 200 calories.

You can check the exact calorie content by logging Rajasthani Chawla Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Chawla Dhokla have?

The amount of fat in Rajasthani Chawla Dhokla depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Rajasthani Chawla Dhokla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Chawla Dhokla have?

The protein content in Rajasthani Chawla Dhokla depends on the ingredients exists in it. On average, 1 plate (150 grams) of Rajasthani Chawla Dhokla contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rajasthani Chawla Dhokla, Download Nutribit app for healthier you!

How much sugar does a Rajasthani Chawla Dhokla have?

On average, 1 plate (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Chawla Dhokla.

How Much carbohydrates (carbs) is in Rajasthani Chawla Dhokla?

The amount of carbohydrates (carbs) in Rajasthani Chawla Dhokla depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajasthani Chawla Dhokla.

How Much Fiber is in Rajasthani Chawla Dhokla?

Rajasthani Chawla Dhokla contains approximately 4 grams of fiber in 1 plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Chawla Dhokla for healthier you!

What vitamins and minerals are in a Rajasthani Chawla Dhokla?

Vitamins in Rajasthani Chawla Dhokla:

  • Vitamin C:Rajasthani Chawla Dhokla has 5 mg of Vitamin C.

Rajasthani Chawla Dhokla contains following minerals:

  • Rajasthani Chawla Dhokla has 50mg of Calcium.
  • Rajasthani Chawla Dhokla has 200mg of Sodium, Na.
  • Rajasthani Chawla Dhokla has 300mg of Potassium, K.
  • Rajasthani Chawla Dhokla has 2mg of Iron.

General

Does Rajasthani Chawla Dhokla contain caffeine?

Rajasthani Chawla Dhokla does not contain any caffeine.

Does Rajasthani Chawla Dhokla contain alcohol?

Rajasthani Chawla Dhokla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Chawla Dhokla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Chawla Dhokla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Chawla Dhokla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Chawla Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Chawla Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Chawla Dhokla for free?

Yes! Since Rajasthani Chawla Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Chawla Dhokla with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Chawla Dhokla and adds it to your daily hydration log. Simply log Rajasthani Chawla Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Chawla Dhokla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Chawla Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Chawla Dhokla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Chawla Dhokla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajasthani Chawla Dhokla

Protein in Rajasthani Chawla Dhokla supports building and repairing tissues.

Builds and repairs tissues in Rajasthani Chawla Dhokla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rajasthani Chawla Dhokla supports immune function.

Supports immune function in Rajasthani Chawla Dhokla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rajasthani Chawla Dhokla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rajasthani Chawla Dhokla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rajasthani Chawla Dhokla provides energy.

Provides energy in Rajasthani Chawla Dhokla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rajasthani Chawla Dhokla supports muscle growth and strength.

Supports muscle growth and strength in Rajasthani Chawla Dhokla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rajasthani Chawla Dhokla helps in weight management.

Helps in weight management in Rajasthani Chawla Dhokla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rajasthani Chawla Dhokla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rajasthani Chawla Dhokla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rajasthani Chawla Dhokla supports bone health.

Supports bone health in Rajasthani Chawla Dhokla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rajasthani Chawla Dhokla improves skin, hair, and nails.

Improves skin, hair, and nails in Rajasthani Chawla Dhokla is essential for the health and growth of hair, skin, and nails.

Protein in Rajasthani Chawla Dhokla regulates blood sugar levels.

Regulates blood sugar levels in Rajasthani Chawla Dhokla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 plate Rajasthani Chawla Dhokla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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