No Oil Lentil Soup
Soup, Low-fat
19
% from protein73.88
% from carbs73.88
% from fatNutrition Facts
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No Oil Lentil Soup Nutrients FAQs
Nutrients
- Vitamin C:No Oil Lentil Soup has 1 mg of Vitamin C.
- No Oil Lentil Soup has 40mg of Calcium.
- No Oil Lentil Soup has 300mg of Sodium, Na.
- No Oil Lentil Soup has 20mg of Potassium, K.
- No Oil Lentil Soup has 3mg of Iron.
What is the calorie content of No Oil Lentil Soup?
A typical serving 1 Cup (250 grams) of No Oil Lentil Soup contains approximately 180 calories.
You can check the exact calorie content by logging No Oil Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Lentil Soup have?
The amount of fat in No Oil Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of No Oil Lentil Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Lentil Soup have?
The protein content in No Oil Lentil Soup depends on the ingredients exists in it. On average, 1 Cup (250 grams) of No Oil Lentil Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a No Oil Lentil Soup have?
On average, 1 Cup (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Lentil Soup.
How Much carbohydrates (carbs) is in No Oil Lentil Soup?
The amount of carbohydrates (carbs) in No Oil Lentil Soup depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Lentil Soup.
How Much Fiber is in No Oil Lentil Soup?
No Oil Lentil Soup contains approximately 7 grams of fiber in 1 Cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Lentil Soup for healthier you!
What vitamins and minerals are in a No Oil Lentil Soup?
Vitamins in No Oil Lentil Soup:
No Oil Lentil Soup contains following minerals:
General
Does No Oil Lentil Soup contain caffeine?
No Oil Lentil Soup does not contain any caffeine.
Does No Oil Lentil Soup contain alcohol?
No Oil Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Lentil Soup for free?
Yes! Since No Oil Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of No Oil Lentil Soup and adds it to your daily hydration log. Simply log No Oil Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Lentil Soup
Fiber and Zinc in No Oil Lentil Soup improves skin health.
Fiber in No Oil Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in No Oil Lentil Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in No Oil Lentil Soup supports building and repairing tissues.
Builds and repairs tissues in No Oil Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Oil Lentil Soup supports immune function.
Supports immune function in No Oil Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Oil Lentil Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Oil Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Oil Lentil Soup provides energy.
Provides energy in No Oil Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Oil Lentil Soup supports muscle growth and strength.
Supports muscle growth and strength in No Oil Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Oil Lentil Soup helps in weight management.
Helps in weight management in No Oil Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Oil Lentil Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Oil Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Oil Lentil Soup supports bone health.
Supports bone health in No Oil Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Oil Lentil Soup improves skin, hair, and nails.
Improves skin, hair, and nails in No Oil Lentil Soup is essential for the health and growth of hair, skin, and nails.
Protein in No Oil Lentil Soup regulates blood sugar levels.
Regulates blood sugar levels in No Oil Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Oil Lentil Soup supports digestion.
Fiber in No Oil Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Oil Lentil Soup supports heart health.
Soluble fiber in No Oil Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Oil Lentil Soup aids in weight management.
Fiber-rich foods in No Oil Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Oil Lentil Soup regulates blood sugar.
Fiber in No Oil Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Oil Lentil Soup promotes gut health.
Fiber in No Oil Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Oil Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from No Oil Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in No Oil Lentil Soup helps lower blood pressure.
Adequate fiber in No Oil Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Oil Lentil Soup boosts immune function.
Fiber in No Oil Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Oil Lentil Soup reduces the risk of type 2 diabetes.
Fiber in No Oil Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in No Oil Lentil Soup boosts immune system
Boosts Immune System in No Oil Lentil Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No Oil Lentil Soup promotes wound healing
Promotes Wound Healing in No Oil Lentil Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No Oil Lentil Soup supports growth and development
Supports Growth and Development in No Oil Lentil Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No Oil Lentil Soup enhances brain function
Enhances Brain Function in No Oil Lentil Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No Oil Lentil Soup regulates hormonal balance
Regulates Hormonal Balance in No Oil Lentil Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No Oil Lentil Soup supports healthy vision
Supports Healthy Vision in No Oil Lentil Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No Oil Lentil Soup improves digestive health
Improves Digestive Health in No Oil Lentil Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No Oil Lentil Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in No Oil Lentil Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No Oil Lentil Soup reduces inflammation
Reduces Inflammation in No Oil Lentil Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 Cup No Oil Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.