Sweet Methi Mutter Malai

Main, Spicy, Creamy

17.61

% from protein

31.45

% from carbs

31.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
330
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 180 mg
7.8%

Potassium, K 250 mg
5.3%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 12 g
24%

Starch 8 g

Protein 14 g
28%

Water 90 g

Vitamin A, RAE 400 UG

Vitamin E 0.9 MG_ATE

Vitamin C 8 mg

Biotin 15 UG

Folic acid 45 UG

Calcium 130 mg

Iron 2.5 mg

Magnesium 60 mg

Zinc 1.2 mg

Sucrose 6 g

Glucose 4 g

Sweet Methi Mutter Malai Nutrients FAQs

Nutrients

What is the calorie content of Sweet Methi Mutter Malai?

A typical serving 1 serving (250 grams) of Sweet Methi Mutter Malai contains approximately 330 calories.

You can check the exact calorie content by logging Sweet Methi Mutter Malai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Methi Mutter Malai have?

The amount of fat in Sweet Methi Mutter Malai depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sweet Methi Mutter Malai contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Methi Mutter Malai have?

The protein content in Sweet Methi Mutter Malai depends on the ingredients exists in it. On average, 1 serving (250 grams) of Sweet Methi Mutter Malai contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Methi Mutter Malai, Download Nutribit app for healthier you!

How much sugar does a Sweet Methi Mutter Malai have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Methi Mutter Malai.

How Much carbohydrates (carbs) is in Sweet Methi Mutter Malai?

The amount of carbohydrates (carbs) in Sweet Methi Mutter Malai depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Methi Mutter Malai.

How Much Fiber is in Sweet Methi Mutter Malai?

Sweet Methi Mutter Malai contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Methi Mutter Malai for healthier you!

What vitamins and minerals are in a Sweet Methi Mutter Malai?

Vitamins in Sweet Methi Mutter Malai:

  • Vitamin C:Sweet Methi Mutter Malai has 8 mg of Vitamin C.

Sweet Methi Mutter Malai contains following minerals:

  • Sweet Methi Mutter Malai has 130mg of Calcium.
  • Sweet Methi Mutter Malai has 180mg of Sodium, Na.
  • Sweet Methi Mutter Malai has 250mg of Potassium, K.
  • Sweet Methi Mutter Malai has 2.5mg of Iron.

General

Does Sweet Methi Mutter Malai contain caffeine?

Sweet Methi Mutter Malai does not contain any caffeine.

Does Sweet Methi Mutter Malai contain alcohol?

Sweet Methi Mutter Malai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Methi Mutter Malai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Methi Mutter Malai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Methi Mutter Malai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Methi Mutter Malai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Methi Mutter Malai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Methi Mutter Malai for free?

Yes! Since Sweet Methi Mutter Malai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Methi Mutter Malai with water tracking feature?

Nutribit automatically calculates the water content of Sweet Methi Mutter Malai and adds it to your daily hydration log. Simply log Sweet Methi Mutter Malai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Methi Mutter Malai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Methi Mutter Malai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Methi Mutter Malai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Methi Mutter Malai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Methi Mutter Malai

Protein in Sweet Methi Mutter Malai supports building and repairing tissues.

Builds and repairs tissues in Sweet Methi Mutter Malai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Methi Mutter Malai supports immune function.

Supports immune function in Sweet Methi Mutter Malai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Methi Mutter Malai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Methi Mutter Malai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Methi Mutter Malai provides energy.

Provides energy in Sweet Methi Mutter Malai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Methi Mutter Malai supports muscle growth and strength.

Supports muscle growth and strength in Sweet Methi Mutter Malai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Methi Mutter Malai helps in weight management.

Helps in weight management in Sweet Methi Mutter Malai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Methi Mutter Malai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Methi Mutter Malai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Methi Mutter Malai supports bone health.

Supports bone health in Sweet Methi Mutter Malai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Methi Mutter Malai improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Methi Mutter Malai is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Methi Mutter Malai regulates blood sugar levels.

Regulates blood sugar levels in Sweet Methi Mutter Malai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sweet Methi Mutter Malai supports digestion.

Fiber in Sweet Methi Mutter Malai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Methi Mutter Malai supports heart health.

Soluble fiber in Sweet Methi Mutter Malai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Methi Mutter Malai aids in weight management.

Fiber-rich foods in Sweet Methi Mutter Malai increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Methi Mutter Malai regulates blood sugar.

Fiber in Sweet Methi Mutter Malai helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Methi Mutter Malai promotes gut health.

Fiber in Sweet Methi Mutter Malai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Methi Mutter Malai lowers the risk of colon cancer.

A high-fiber diet from Sweet Methi Mutter Malai is linked to a reduced risk of colon cancer.

Fiber in Sweet Methi Mutter Malai improves skin health.

Fiber in Sweet Methi Mutter Malai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Methi Mutter Malai helps lower blood pressure.

Adequate fiber in Sweet Methi Mutter Malai may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Methi Mutter Malai boosts immune function.

Fiber in Sweet Methi Mutter Malai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Methi Mutter Malai reduces the risk of type 2 diabetes.

Fiber in Sweet Methi Mutter Malai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Sweet Methi Mutter Malai supports bone health.

Supports Bone Health in Sweet Methi Mutter Malai helps in the formation of bone structure and improves bone density and strength.

Magnesium in Sweet Methi Mutter Malai promotes heart health.

Promotes Heart Health in Sweet Methi Mutter Malai helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sweet Methi Mutter Malai aids muscle function.

Aids Muscle Function in Sweet Methi Mutter Malai helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Sweet Methi Mutter Malai enhances nerve function.

Enhances Nerve Function in Sweet Methi Mutter Malai supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sweet Methi Mutter Malai improves sleep quality.

Improves Sleep Quality in Sweet Methi Mutter Malai regulates sleep patterns by supporting melatonin production.

Magnesium in Sweet Methi Mutter Malai supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sweet Methi Mutter Malai helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sweet Methi Mutter Malai reduces migraine frequency.

Reduces Migraine Frequency in Sweet Methi Mutter Malai may help reduce the frequency and severity of migraines.

Magnesium in Sweet Methi Mutter Malai promotes digestive health.

Promotes Digestive Health in Sweet Methi Mutter Malai supports bowel function and helps prevent constipation.

Magnesium in Sweet Methi Mutter Malai helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sweet Methi Mutter Malai calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sweet Methi Mutter Malai boosts protein synthesis.

Boosts Protein Synthesis in Sweet Methi Mutter Malai plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Sweet Methi Mutter Malai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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