Turkey Ham
Common Food
33.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Turkey Ham Nutrients FAQs
Nutrients
- Turkey Ham has 340mg of Sodium, Na.
What is the calorie content of Turkey Ham?
A typical serving 0.25 Cup of Turkey Ham contains approximately 50 calories.
You can check the exact calorie content by logging Turkey Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ham have?
The amount of fat in Turkey Ham depends on the ingredients and preparation method. On average, one serving 0.25 Cup of Turkey Ham contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ham have?
The protein content in Turkey Ham depends on the ingredients exists in it. On average, 0.25 Cup of Turkey Ham contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ham, Download Nutribit app for healthier you!
How much sugar does a Turkey Ham have?
On average, 0.25 Cup contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ham.
How Much carbohydrates (carbs) is in Turkey Ham?
The amount of carbohydrates (carbs) in Turkey Ham depends on its serving size and preparation. On average, 0.25 Cup contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ham.
How Much Fiber is in Turkey Ham?
Turkey Ham contains approximately 0 grams of fiber in 0.25 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ham for healthier you!
What vitamins and minerals are in a Turkey Ham?
Turkey Ham contains following minerals:
General
Does Turkey Ham contain caffeine?
Turkey Ham does not contain any caffeine.
Does Turkey Ham contain alcohol?
Turkey Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ham for free?
Yes absolutely, Since Turkey Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ham with water tracking feature?
Turkey Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ham
How to burn 50 calories?
The amount of exercise required to burn off 0.25 Cup Turkey Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.