Sukha Besan Beans Capsicum Subji

Common Food

13.93

% from protein

45.77

% from carbs

45.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
190
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 300 mg
13%
Potassium, K 300 mg
6.4%
Total Carbohydrates 23 g
8.4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Starch 12 g
Protein 7 g
14%
Water 70 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 2 mg

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Sukha Besan Beans Capsicum Subji Nutrients FAQs

Nutrients

What is the calorie content of Sukha Besan Beans Capsicum Subji?

A typical serving 1 bowl (141 grams) of Sukha Besan Beans Capsicum Subji contains approximately 190 calories.

You can check the exact calorie content by logging Sukha Besan Beans Capsicum Subji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sukha Besan Beans Capsicum Subji have?

The amount of fat in Sukha Besan Beans Capsicum Subji depends on the ingredients and preparation method. On average, one serving 1 bowl (141 grams) of Sukha Besan Beans Capsicum Subji contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sukha Besan Beans Capsicum Subji have?

The protein content in Sukha Besan Beans Capsicum Subji depends on the ingredients exists in it. On average, 1 bowl (141 grams) of Sukha Besan Beans Capsicum Subji contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sukha Besan Beans Capsicum Subji, Download Nutribit app for healthier you!

How much sugar does a Sukha Besan Beans Capsicum Subji have?

On average, 1 bowl (141 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukha Besan Beans Capsicum Subji.

How Much carbohydrates (carbs) is in Sukha Besan Beans Capsicum Subji?

The amount of carbohydrates (carbs) in Sukha Besan Beans Capsicum Subji depends on its serving size and preparation. On average, 1 bowl (141 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sukha Besan Beans Capsicum Subji.

How Much Fiber is in Sukha Besan Beans Capsicum Subji?

Sukha Besan Beans Capsicum Subji contains approximately 6 grams of fiber in 1 bowl (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sukha Besan Beans Capsicum Subji for healthier you!

What vitamins and minerals are in a Sukha Besan Beans Capsicum Subji?

Sukha Besan Beans Capsicum Subji contains following minerals:

  • Sukha Besan Beans Capsicum Subji has 300mg of Sodium, Na.
  • Sukha Besan Beans Capsicum Subji has 300mg of Potassium, K.
  • Sukha Besan Beans Capsicum Subji has 2mg of Iron.

General

Does Sukha Besan Beans Capsicum Subji contain caffeine?

Sukha Besan Beans Capsicum Subji does not contain any caffeine.

Does Sukha Besan Beans Capsicum Subji contain alcohol?

Sukha Besan Beans Capsicum Subji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sukha Besan Beans Capsicum Subji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukha Besan Beans Capsicum Subji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sukha Besan Beans Capsicum Subji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sukha Besan Beans Capsicum Subji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukha Besan Beans Capsicum Subji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sukha Besan Beans Capsicum Subji for free?

Yes! Since Sukha Besan Beans Capsicum Subji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sukha Besan Beans Capsicum Subji with water tracking feature?

Nutribit automatically calculates the water content of Sukha Besan Beans Capsicum Subji and adds it to your daily hydration log. Simply log Sukha Besan Beans Capsicum Subji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sukha Besan Beans Capsicum Subji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sukha Besan Beans Capsicum Subji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sukha Besan Beans Capsicum Subji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sukha Besan Beans Capsicum Subji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sukha Besan Beans Capsicum Subji

Fiber in Sukha Besan Beans Capsicum Subji supports digestion.

Fiber in Sukha Besan Beans Capsicum Subji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sukha Besan Beans Capsicum Subji supports heart health.

Soluble fiber in Sukha Besan Beans Capsicum Subji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sukha Besan Beans Capsicum Subji aids in weight management.

Fiber-rich foods in Sukha Besan Beans Capsicum Subji increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sukha Besan Beans Capsicum Subji regulates blood sugar.

Fiber in Sukha Besan Beans Capsicum Subji helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sukha Besan Beans Capsicum Subji promotes gut health.

Fiber in Sukha Besan Beans Capsicum Subji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sukha Besan Beans Capsicum Subji lowers the risk of colon cancer.

A high-fiber diet from Sukha Besan Beans Capsicum Subji is linked to a reduced risk of colon cancer.

Fiber in Sukha Besan Beans Capsicum Subji improves skin health.

Fiber in Sukha Besan Beans Capsicum Subji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sukha Besan Beans Capsicum Subji helps lower blood pressure.

Adequate fiber in Sukha Besan Beans Capsicum Subji may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sukha Besan Beans Capsicum Subji boosts immune function.

Fiber in Sukha Besan Beans Capsicum Subji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sukha Besan Beans Capsicum Subji reduces the risk of type 2 diabetes.

Fiber in Sukha Besan Beans Capsicum Subji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bowl Sukha Besan Beans Capsicum Subji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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