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Besan Capsicum Ki Sabzi

Vegetarian

250

kcal Energy

46.2%

% from carbs

12.3%

% from protein

41.5%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Potassium, K 700 mg
14.9%
Total Carbohydrates 30 g
10.9%
Fiber 8 g
28.6%
Sugars 6 g
12%
Starch 15 g
Alcohol 0 g
Protein 8 g
16%
Water 170 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3.5 mg
19.4%
Vitamin A, RAE 250 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.7 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Biotin 12 UG
Folic acid 40 UG
Calcium, Ca 120 mg
Iron, Fe 3.5 mg
Magnesium, Mg 40 mg
Zinc, Zn 1.5 mg
Iodine, I 15 UG
Sucrose 3 g
Glucose 2 g
Lactose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Besan Capsicum Ki Sabzi

Nutrients

What is the calorie content of Besan Capsicum Ki Sabzi?

A typical serving 1 bowl of Besan Capsicum Ki Sabzi (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Besan Capsicum Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besan Capsicum Ki Sabzi have?

The amount of fat in Besan Capsicum Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Besan Capsicum Ki Sabzi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Besan Capsicum Ki Sabzi have?

The protein content in Besan Capsicum Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl of Besan Capsicum Ki Sabzi (about 200 grams) contains approximately 8 grams of protein.

Is Besan Capsicum Ki Sabzi a good source of protein?

The protein content in Besan Capsicum Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl of Besan Capsicum Ki Sabzi (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Besan Capsicum Ki Sabzi have?

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Besan Capsicum Ki Sabzi contain added sugar?

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Besan Capsicum Ki Sabzi?

On average, 1 bowl (about 200 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Besan Capsicum Ki Sabzi?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Besan Capsicum Ki Sabzi?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Besan Capsicum Ki Sabzi suitable for vegans?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Capsicum Ki Sabzi contain caffeine?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Capsicum Ki Sabzi contain alcohol?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Besan Capsicum Ki Sabzi healthier?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Besan Capsicum Ki Sabzi in Nutribit?

Besan Capsicum Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Besan Capsicum Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Capsicum Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besan Capsicum Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besan Capsicum Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Capsicum Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besan Capsicum Ki Sabzi for free?

Yes! Since Besan Capsicum Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besan Capsicum Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Besan Capsicum Ki Sabzi and adds it to your daily hydration log. Simply log Besan Capsicum Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besan Capsicum Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besan Capsicum Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besan Capsicum Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besan Capsicum Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!