Salt Free Besan Chilla

Snack, High in protein and fiber

Total Energy

150

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 120 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

20g

Protein

6g

12%

Water

60g

Sucrose

1g

Glucose

1.5g

Calcium, Ca

80mg

Iron, Fe

2mg

Magnesium, Mg

40mg

Zinc, Zn

1mg

Vitamin A, RAE

50UG

Vitamin E

0.4MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

10UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt Free Besan Chilla

A typical serving 1.25 Pcs of Salt Free Besan Chilla (120 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt Free Besan Chilla depends on the ingredients and preparation method. On average, one serving 1.25 Pcs (120 grams) of Salt Free Besan Chilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt Free Besan Chilla depends on the ingredients exists in it. On average, 1.25 Pcs of Salt Free Besan Chilla (about 120 grams) contains approximately 6 grams of protein.

On average, 1.25 Pcs (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 Pcs (about 120 grams) contains about 25 grams of carbohydrates.

Salt Free Besan Chilla contains approximately 4 grams of fiber in 1.25 Pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.25 Pcs Salt Free Besan Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.