Besan Chila Stuffed with Paneer
North Indian Breakfast, High Protein Vegetarian
18.29
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Besan Chila Stuffed with Paneer Nutrients FAQs
Nutrients
- Vitamin C:Besan Chila Stuffed with Paneer has 20 mg of Vitamin C.
- Besan Chila Stuffed with Paneer has 150mg of Calcium.
- Besan Chila Stuffed with Paneer has 300mg of Sodium, Na.
- Besan Chila Stuffed with Paneer has 400mg of Potassium, K.
- Besan Chila Stuffed with Paneer has 3.5mg of Iron.
What is the calorie content of Besan Chila Stuffed with Paneer?
A typical serving 2 pieces (200 grams) of Besan Chila Stuffed with Paneer contains approximately 350 calories.
You can check the exact calorie content by logging Besan Chila Stuffed with Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Chila Stuffed with Paneer have?
The amount of fat in Besan Chila Stuffed with Paneer depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Besan Chila Stuffed with Paneer contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Chila Stuffed with Paneer have?
The protein content in Besan Chila Stuffed with Paneer depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Besan Chila Stuffed with Paneer contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Chila Stuffed with Paneer, Download Nutribit app for healthier you!
How much sugar does a Besan Chila Stuffed with Paneer have?
On average, 2 pieces (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Chila Stuffed with Paneer.
How Much carbohydrates (carbs) is in Besan Chila Stuffed with Paneer?
The amount of carbohydrates (carbs) in Besan Chila Stuffed with Paneer depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Chila Stuffed with Paneer.
How Much Fiber is in Besan Chila Stuffed with Paneer?
Besan Chila Stuffed with Paneer contains approximately 8 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Chila Stuffed with Paneer for healthier you!
What vitamins and minerals are in a Besan Chila Stuffed with Paneer?
Vitamins in Besan Chila Stuffed with Paneer:
Besan Chila Stuffed with Paneer contains following minerals:
General
Does Besan Chila Stuffed with Paneer contain caffeine?
Besan Chila Stuffed with Paneer does not contain any caffeine.
Does Besan Chila Stuffed with Paneer contain alcohol?
Besan Chila Stuffed with Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Chila Stuffed with Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Chila Stuffed with Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Chila Stuffed with Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Chila Stuffed with Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Chila Stuffed with Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Chila Stuffed with Paneer for free?
Yes! Since Besan Chila Stuffed with Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Chila Stuffed with Paneer with water tracking feature?
Nutribit automatically calculates the water content of Besan Chila Stuffed with Paneer and adds it to your daily hydration log. Simply log Besan Chila Stuffed with Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Chila Stuffed with Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Chila Stuffed with Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Chila Stuffed with Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Chila Stuffed with Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Chila Stuffed with Paneer
Protein in Besan Chila Stuffed with Paneer supports building and repairing tissues.
Builds and repairs tissues in Besan Chila Stuffed with Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Besan Chila Stuffed with Paneer supports immune function.
Supports immune function in Besan Chila Stuffed with Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Besan Chila Stuffed with Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Besan Chila Stuffed with Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Besan Chila Stuffed with Paneer provides energy.
Provides energy in Besan Chila Stuffed with Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Besan Chila Stuffed with Paneer supports muscle growth and strength.
Supports muscle growth and strength in Besan Chila Stuffed with Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Besan Chila Stuffed with Paneer helps in weight management.
Helps in weight management in Besan Chila Stuffed with Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Besan Chila Stuffed with Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Besan Chila Stuffed with Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Besan Chila Stuffed with Paneer supports bone health.
Supports bone health in Besan Chila Stuffed with Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Besan Chila Stuffed with Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Besan Chila Stuffed with Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Besan Chila Stuffed with Paneer regulates blood sugar levels.
Regulates blood sugar levels in Besan Chila Stuffed with Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Besan Chila Stuffed with Paneer supports digestion.
Fiber in Besan Chila Stuffed with Paneer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Besan Chila Stuffed with Paneer supports heart health.
Soluble fiber in Besan Chila Stuffed with Paneer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Besan Chila Stuffed with Paneer aids in weight management.
Fiber-rich foods in Besan Chila Stuffed with Paneer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Besan Chila Stuffed with Paneer regulates blood sugar.
Fiber in Besan Chila Stuffed with Paneer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Besan Chila Stuffed with Paneer promotes gut health.
Fiber in Besan Chila Stuffed with Paneer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Besan Chila Stuffed with Paneer lowers the risk of colon cancer.
A high-fiber diet from Besan Chila Stuffed with Paneer is linked to a reduced risk of colon cancer.
Fiber in Besan Chila Stuffed with Paneer improves skin health.
Fiber in Besan Chila Stuffed with Paneer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Besan Chila Stuffed with Paneer helps lower blood pressure.
Adequate fiber in Besan Chila Stuffed with Paneer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Besan Chila Stuffed with Paneer boosts immune function.
Fiber in Besan Chila Stuffed with Paneer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Besan Chila Stuffed with Paneer reduces the risk of type 2 diabetes.
Fiber in Besan Chila Stuffed with Paneer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Besan Chila Stuffed with Paneer supports bone health.
Calcium in Besan Chila Stuffed with Paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Besan Chila Stuffed with Paneer supports muscle function.
Calcium in Besan Chila Stuffed with Paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Besan Chila Stuffed with Paneer supports heart health.
Calcium in Besan Chila Stuffed with Paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Besan Chila Stuffed with Paneer supports nerve transmission.
Calcium in Besan Chila Stuffed with Paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Besan Chila Stuffed with Paneer supports blood clotting.
Calcium in Besan Chila Stuffed with Paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Besan Chila Stuffed with Paneer supports hormonal secretion.
Calcium in Besan Chila Stuffed with Paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Besan Chila Stuffed with Paneer supports weight management.
Calcium in Besan Chila Stuffed with Paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Besan Chila Stuffed with Paneer supports dental health.
Calcium in Besan Chila Stuffed with Paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Besan Chila Stuffed with Paneer supports blood pressure regulation.
Calcium in Besan Chila Stuffed with Paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 2 pieces Besan Chila Stuffed with Paneer
Set Your Weight
11,083 steps
Average 2.3 ft stride
95 mins walk
5 km/hr or 3 mph
34 mins run
9 km/hr or 6 mph
83 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.