Nova Lox Sandwich

Manhattan Bagel

Total Energy

690

kcal

40.46

% from carbs

15.95

% from protein

43.59

% from fats

In 272 g

% daily value

Total Fat

34g

52.3%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

71g

25.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nova Lox Sandwich

A typical serving 9.6 oz of Nova Lox Sandwich (272 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nova Lox Sandwich depends on the ingredients and preparation method. On average, one serving 9.6 oz (272 grams) of Nova Lox Sandwich contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nova Lox Sandwich depends on the ingredients exists in it. On average, 9.6 oz of Nova Lox Sandwich (about 272 grams) contains approximately 28 grams of protein.

On average, 9.6 oz (about 272 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.6 oz (about 272 grams) contains about 71 grams of carbohydrates.

Nova Lox Sandwich contains approximately 4 grams of fiber in 9.6 oz (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 9.6 oz Nova Lox Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.