Fruit & Granola Parfait, Regular

Tasti D-Lite

10.69

% from protein

71.27

% from carbs

71.27

% from fat
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Nutrition Facts

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Serving size
In 199 g(199g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 24 g
48%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Fruit & Granola Parfait, Regular Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Granola Parfait, Regular?

A typical serving 1 parfait (199 grams) of Fruit & Granola Parfait, Regular contains approximately 210 calories.

You can check the exact calorie content by logging Fruit & Granola Parfait, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Granola Parfait, Regular have?

The amount of fat in Fruit & Granola Parfait, Regular depends on the ingredients and preparation method. On average, one serving 1 parfait (199 grams) of Fruit & Granola Parfait, Regular contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Granola Parfait, Regular have?

The protein content in Fruit & Granola Parfait, Regular depends on the ingredients exists in it. On average, 1 parfait (199 grams) of Fruit & Granola Parfait, Regular contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Granola Parfait, Regular, Download Nutribit app for healthier you!

How much sugar does a Fruit & Granola Parfait, Regular have?

On average, 1 parfait (199 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Granola Parfait, Regular.

How Much carbohydrates (carbs) is in Fruit & Granola Parfait, Regular?

The amount of carbohydrates (carbs) in Fruit & Granola Parfait, Regular depends on its serving size and preparation. On average, 1 parfait (199 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Granola Parfait, Regular.

How Much Fiber is in Fruit & Granola Parfait, Regular?

Fruit & Granola Parfait, Regular contains approximately 3 grams of fiber in 1 parfait (199 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Granola Parfait, Regular for healthier you!

What vitamins and minerals are in a Fruit & Granola Parfait, Regular?

Fruit & Granola Parfait, Regular contains following minerals:

  • Fruit & Granola Parfait, Regular has 140mg of Sodium, Na.

General

Does Fruit & Granola Parfait, Regular contain caffeine?

Fruit & Granola Parfait, Regular does not contain any caffeine.

Does Fruit & Granola Parfait, Regular contain alcohol?

Fruit & Granola Parfait, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Granola Parfait, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Granola Parfait, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Granola Parfait, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Granola Parfait, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Granola Parfait, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Granola Parfait, Regular for free?

Yes! Since Fruit & Granola Parfait, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Granola Parfait, Regular with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Granola Parfait, Regular and adds it to your daily hydration log. Simply log Fruit & Granola Parfait, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Granola Parfait, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Granola Parfait, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Granola Parfait, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Granola Parfait, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Granola Parfait, Regular

How to burn 210 calories?

The amount of exercise required to burn off 1 parfait Fruit & Granola Parfait, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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