Granola Parfait
Skotidakis
27.33
% from protein67.08
% from carbs67.08
% from fatNutrition Facts
More items Like Granola Parfait
Yogurt, Greek, Parfait, Vanilla
Skotidakis
Greek Yogurt & Granola
Skotidakis
Granola Berry Parfait
Dunn Bros Coffee
Yogurt Granola Parfait
Jacksons
Strawberry & Granola Parfait
Mayo Clinic Food Services
Parfait, Strawberry & Granola
Outtakes
Yogurt Parfait with Granola
Grand Traverse Pie Company
Granola & Greek Yogurt Parfait
Boudin Bakery
Fruit & Granola Parfait, Regular
Tasti D-Lite
Fruit & Granola Parfait, Large
Tasti D-Lite
Berry & Granola Yogurt Parfait
On The Go
Granola Parfait, Blueberry & Almond
On The Go
Raspberry and Granola Parfait
On The Go
Strawberry and Granola Parfait
On The Go
Yogurt Parfait, Strawberry & Granola
Roots
Yogurt Parfait, Strawberry Granola
Big Y
Strawberry Yogurt & Granola Parfait
Unknown
Strawberry, Granola & Yogurt Parfait
Unknown
Granola & Yogurt Parfait, Strawberry
Clio
Granola & Yogurt Parfait, Coconut
Clio
Berry Granola Yogurt Parfait
So Ono Fresh!
Yogurt Parfait Granola & Strawberries
Cut Fruit Express
Parfait, Strawberry Yogurt & Granola
York Street Caterers
Granola Parfait Nutrients FAQs
Nutrients
- Granola Parfait has 325mg of Calcium.
- Granola Parfait has 75mg of Sodium, Na.
- Granola Parfait has 0.36mg of Iron.
What is the calorie content of Granola Parfait?
A typical serving 1 container (130 grams) of Granola Parfait contains approximately 160 calories.
You can check the exact calorie content by logging Granola Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Parfait have?
The amount of fat in Granola Parfait depends on the ingredients and preparation method. On average, one serving 1 container (130 grams) of Granola Parfait contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Parfait have?
The protein content in Granola Parfait depends on the ingredients exists in it. On average, 1 container (130 grams) of Granola Parfait contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Parfait, Download Nutribit app for healthier you!
How much sugar does a Granola Parfait have?
On average, 1 container (130 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Parfait.
How Much carbohydrates (carbs) is in Granola Parfait?
The amount of carbohydrates (carbs) in Granola Parfait depends on its serving size and preparation. On average, 1 container (130 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Parfait.
How Much Fiber is in Granola Parfait?
Granola Parfait contains approximately 1 grams of fiber in 1 container (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Parfait for healthier you!
What vitamins and minerals are in a Granola Parfait?
Granola Parfait contains following minerals:
General
Does Granola Parfait contain caffeine?
Granola Parfait does not contain any caffeine.
Does Granola Parfait contain alcohol?
Granola Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Parfait for free?
Yes! Since Granola Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Parfait with water tracking feature?
Nutribit automatically calculates the water content of Granola Parfait and adds it to your daily hydration log. Simply log Granola Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Parfait
Protein in Granola Parfait supports building and repairing tissues.
Builds and repairs tissues in Granola Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Parfait supports immune function.
Supports immune function in Granola Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Parfait provides energy.
Provides energy in Granola Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Parfait supports muscle growth and strength.
Supports muscle growth and strength in Granola Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Parfait helps in weight management.
Helps in weight management in Granola Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Parfait supports bone health.
Supports bone health in Granola Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Granola Parfait regulates blood sugar levels.
Regulates blood sugar levels in Granola Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Granola Parfait supports bone health.
Calcium in Granola Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Granola Parfait supports muscle function.
Calcium in Granola Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Granola Parfait supports heart health.
Calcium in Granola Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Granola Parfait supports nerve transmission.
Calcium in Granola Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Granola Parfait supports blood clotting.
Calcium in Granola Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Granola Parfait supports hormonal secretion.
Calcium in Granola Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Granola Parfait supports weight management.
Calcium in Granola Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Granola Parfait supports dental health.
Calcium in Granola Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Granola Parfait supports blood pressure regulation.
Calcium in Granola Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Granola Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.