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Skotidakis
160
kcal Energy
67.1%
% from carbs
27.3%
% from protein
5.6%
% from fats
In 130 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 130 container
160
kcal
Serving Size: 130 container
170
kcal
Serving Size: Serving
270
kcal
Serving Size: 227 g
380
kcal
Serving Size: 259 oz
200
kcal
Serving Size: 193 oz
200
kcal
Serving Size: parfait
250
kcal
Serving Size: Serving
380
kcal
Serving Size: 199 parfait
210
kcal
Serving Size: 298 parfait
320
kcal
Serving Size: 163 serving
190
kcal
Serving Size: 248 each
260
kcal
Serving Size: 197 oz parfait
210
kcal
Serving Size: 282 oz.
260
kcal
Serving Size: 255 oz serving
310
kcal
Serving Size: 184 oz
170
kcal
Serving Size: 198 oz
270
kcal
Serving Size: 255 container
400
kcal
Serving Size: 55 bar
210
kcal
Serving Size: 55 bar
210
kcal
Serving Size: 113 oz
130
kcal
Serving Size: 184 container
210
kcal
Serving Size: 213 oz
330
kcal
A typical serving 1 container of Granola Parfait (130 grams) contains approximately 160 calories. You can check the exact calorie content by logging Granola Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola Parfait depends on the ingredients and preparation method. On average, one serving 1 container (130 grams) of Granola Parfait contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola Parfait depends on the ingredients exists in it. On average, 1 container of Granola Parfait (about 130 grams) contains approximately 11 grams of protein.
The protein content in Granola Parfait depends on the ingredients exists in it. On average, 1 container of Granola Parfait (about 130 grams) contains approximately 11 grams of protein.
On average, 1 container (about 130 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 130 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 130 grams) contains about 27 grams of carbohydrates.
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Parfait contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola Parfait and adds it to your daily hydration log. Simply log Granola Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola Parfait data can be accessed offline in the Nutribit app anytime anywhere!