TooJay's Benedict
Toojay's Gourmet Deli
13.78
% from protein17.35
% from carbs17.35
% from fatNutrition Facts
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TooJay's Benedict Nutrients FAQs
Nutrients
- TooJay's Benedict has 1460mg of Sodium, Na.
What is the calorie content of TooJay's Benedict?
A typical serving 1 order of TooJay's Benedict contains approximately 770 calories.
You can check the exact calorie content by logging TooJay's Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TooJay's Benedict have?
The amount of fat in TooJay's Benedict depends on the ingredients and preparation method. On average, one serving 1 order of TooJay's Benedict contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TooJay's Benedict have?
The protein content in TooJay's Benedict depends on the ingredients exists in it. On average, 1 order of TooJay's Benedict contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from TooJay's Benedict, Download Nutribit app for healthier you!
How much sugar does a TooJay's Benedict have?
On average, 1 order contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TooJay's Benedict.
How Much carbohydrates (carbs) is in TooJay's Benedict?
The amount of carbohydrates (carbs) in TooJay's Benedict depends on its serving size and preparation. On average, 1 order contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from TooJay's Benedict.
How Much Fiber is in TooJay's Benedict?
TooJay's Benedict contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from TooJay's Benedict for healthier you!
What vitamins and minerals are in a TooJay's Benedict?
TooJay's Benedict contains following minerals:
General
Does TooJay's Benedict contain caffeine?
TooJay's Benedict does not contain any caffeine.
Does TooJay's Benedict contain alcohol?
TooJay's Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TooJay's Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TooJay's Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TooJay's Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TooJay's Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TooJay's Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TooJay's Benedict for free?
Yes! Since TooJay's Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TooJay's Benedict with water tracking feature?
Nutribit automatically calculates the water content of TooJay's Benedict and adds it to your daily hydration log. Simply log TooJay's Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TooJay's Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TooJay's Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TooJay's Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TooJay's Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TooJay's Benedict
Protein in TooJay's Benedict supports building and repairing tissues.
Builds and repairs tissues in TooJay's Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TooJay's Benedict supports immune function.
Supports immune function in TooJay's Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TooJay's Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in TooJay's Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TooJay's Benedict provides energy.
Provides energy in TooJay's Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TooJay's Benedict supports muscle growth and strength.
Supports muscle growth and strength in TooJay's Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TooJay's Benedict helps in weight management.
Helps in weight management in TooJay's Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TooJay's Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in TooJay's Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TooJay's Benedict supports bone health.
Supports bone health in TooJay's Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TooJay's Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in TooJay's Benedict is essential for the health and growth of hair, skin, and nails.
Protein in TooJay's Benedict regulates blood sugar levels.
Regulates blood sugar levels in TooJay's Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in TooJay's Benedict supports fluid balance.
Maintains Fluid Balance in TooJay's Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TooJay's Benedict supports nerve function.
Supports Nerve Function in TooJay's Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TooJay's Benedict helps regulate blood pressure.
Regulates Blood Pressure in TooJay's Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TooJay's Benedict supports muscle function.
Aids Muscle Function in TooJay's Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TooJay's Benedict aids nutrient absorption.
Improves Nutrient Absorption in TooJay's Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TooJay's Benedict helps balance pH levels.
Balances pH Levels in TooJay's Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TooJay's Benedict supports bone health.
Supports Bone Health in TooJay's Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 order TooJay's Benedict
Set Your Weight
24,500 steps
Average 2.3 ft stride
210 mins walk
5 km/hr or 3 mph
75 mins run
9 km/hr or 6 mph
183 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.