Sausage Sandwich on Ciabatta, without Sauce
Triple O's
25.83
% from protein24.35
% from carbs24.35
% from fatNutrition Facts
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Sausage Sandwich on Ciabatta, without Sauce Nutrients FAQs
Nutrients
- Vitamin A:Sausage Sandwich on Ciabatta, without Sauce has 750 IU of Vitamin A.
- Sausage Sandwich on Ciabatta, without Sauce has 260mg of Calcium.
- Sausage Sandwich on Ciabatta, without Sauce has 890mg of Sodium, Na.
- Sausage Sandwich on Ciabatta, without Sauce has 4.5mg of Iron.
What is the calorie content of Sausage Sandwich on Ciabatta, without Sauce?
A typical serving 234 grams of Sausage Sandwich on Ciabatta, without Sauce contains approximately 530 calories.
You can check the exact calorie content by logging Sausage Sandwich on Ciabatta, without Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Sandwich on Ciabatta, without Sauce have?
The amount of fat in Sausage Sandwich on Ciabatta, without Sauce depends on the ingredients and preparation method. On average, one serving 234 grams of Sausage Sandwich on Ciabatta, without Sauce contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Sandwich on Ciabatta, without Sauce have?
The protein content in Sausage Sandwich on Ciabatta, without Sauce depends on the ingredients exists in it. On average, 234 grams of Sausage Sandwich on Ciabatta, without Sauce contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Sandwich on Ciabatta, without Sauce, Download Nutribit app for healthier you!
How much sugar does a Sausage Sandwich on Ciabatta, without Sauce have?
On average, 234 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Sandwich on Ciabatta, without Sauce.
How Much carbohydrates (carbs) is in Sausage Sandwich on Ciabatta, without Sauce?
The amount of carbohydrates (carbs) in Sausage Sandwich on Ciabatta, without Sauce depends on its serving size and preparation. On average, 234 grams contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Sandwich on Ciabatta, without Sauce.
How Much Fiber is in Sausage Sandwich on Ciabatta, without Sauce?
Sausage Sandwich on Ciabatta, without Sauce contains approximately 0 grams of fiber in 234 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Sandwich on Ciabatta, without Sauce for healthier you!
What vitamins and minerals are in a Sausage Sandwich on Ciabatta, without Sauce?
Vitamins in Sausage Sandwich on Ciabatta, without Sauce:
Sausage Sandwich on Ciabatta, without Sauce contains following minerals:
General
Does Sausage Sandwich on Ciabatta, without Sauce contain caffeine?
Sausage Sandwich on Ciabatta, without Sauce does not contain any caffeine.
Does Sausage Sandwich on Ciabatta, without Sauce contain alcohol?
Sausage Sandwich on Ciabatta, without Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Sandwich on Ciabatta, without Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Sandwich on Ciabatta, without Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Sandwich on Ciabatta, without Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Sandwich on Ciabatta, without Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Sandwich on Ciabatta, without Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Sandwich on Ciabatta, without Sauce for free?
Yes! Since Sausage Sandwich on Ciabatta, without Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Sandwich on Ciabatta, without Sauce with water tracking feature?
Nutribit automatically calculates the water content of Sausage Sandwich on Ciabatta, without Sauce and adds it to your daily hydration log. Simply log Sausage Sandwich on Ciabatta, without Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Sandwich on Ciabatta, without Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Sandwich on Ciabatta, without Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Sandwich on Ciabatta, without Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Sandwich on Ciabatta, without Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Sandwich on Ciabatta, without Sauce
Protein and Vitamin A in Sausage Sandwich on Ciabatta, without Sauce supports bone health.
Protein in Sausage Sandwich on Ciabatta, without Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sausage Sandwich on Ciabatta, without Sauce supports building and repairing tissues.
Builds and repairs tissues in Sausage Sandwich on Ciabatta, without Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Sandwich on Ciabatta, without Sauce supports immune function.
Supports immune function in Sausage Sandwich on Ciabatta, without Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Sandwich on Ciabatta, without Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Sandwich on Ciabatta, without Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Sandwich on Ciabatta, without Sauce provides energy.
Provides energy in Sausage Sandwich on Ciabatta, without Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Sandwich on Ciabatta, without Sauce supports muscle growth and strength.
Supports muscle growth and strength in Sausage Sandwich on Ciabatta, without Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Sandwich on Ciabatta, without Sauce helps in weight management.
Helps in weight management in Sausage Sandwich on Ciabatta, without Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Sandwich on Ciabatta, without Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Sandwich on Ciabatta, without Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Sandwich on Ciabatta, without Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Sandwich on Ciabatta, without Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Sandwich on Ciabatta, without Sauce regulates blood sugar levels.
Regulates blood sugar levels in Sausage Sandwich on Ciabatta, without Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce supports eye health.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce boosts immune function.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce promotes healthy skin.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce enhances reproductive health.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce reduces the risk of certain cancers.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce promotes healthy development during pregnancy.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce maintains healthy mucous membranes.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce improves wound healing.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce may reduce the risk of macular degeneration.
Vitamin A in Sausage Sandwich on Ciabatta, without Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports bone health.
Calcium in Sausage Sandwich on Ciabatta, without Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports muscle function.
Calcium in Sausage Sandwich on Ciabatta, without Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports heart health.
Calcium in Sausage Sandwich on Ciabatta, without Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports nerve transmission.
Calcium in Sausage Sandwich on Ciabatta, without Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports blood clotting.
Calcium in Sausage Sandwich on Ciabatta, without Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports hormonal secretion.
Calcium in Sausage Sandwich on Ciabatta, without Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports weight management.
Calcium in Sausage Sandwich on Ciabatta, without Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports dental health.
Calcium in Sausage Sandwich on Ciabatta, without Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage Sandwich on Ciabatta, without Sauce supports blood pressure regulation.
Calcium in Sausage Sandwich on Ciabatta, without Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce supports fluid balance.
Maintains Fluid Balance in Sausage Sandwich on Ciabatta, without Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce supports nerve function.
Supports Nerve Function in Sausage Sandwich on Ciabatta, without Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce helps regulate blood pressure.
Regulates Blood Pressure in Sausage Sandwich on Ciabatta, without Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce supports muscle function.
Aids Muscle Function in Sausage Sandwich on Ciabatta, without Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce aids nutrient absorption.
Improves Nutrient Absorption in Sausage Sandwich on Ciabatta, without Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce helps balance pH levels.
Balances pH Levels in Sausage Sandwich on Ciabatta, without Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Sandwich on Ciabatta, without Sauce supports bone health.
Supports Bone Health in Sausage Sandwich on Ciabatta, without Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 234 grams Sausage Sandwich on Ciabatta, without Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.