Family Garden Salad

A typical serving 1 cup (100 grams) of Family Garden Salad contains approximately 70 calories.

You can check the exact calorie content by logging Family Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Family Garden Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Family Garden Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Family Garden Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Family Garden Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Family Garden Salad, Download Nutribit app for healthier you!

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Garden Salad.

The amount of carbohydrates (carbs) in Family Garden Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4 grams of carbohydrates.

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Family Garden Salad contains approximately 1 grams of fiber in 1 cup (100 grams).

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Vitamins in Family Garden Salad:

• Vitamin D:Family Garden Salad has 12 IU of Vitamin D.

Family Garden Salad contains following minerals:

• Family Garden Salad has 80mg of Calcium.
• Family Garden Salad has 75mg of Sodium, Na.
• Family Garden Salad has 200mg of Potassium, K.
• Family Garden Salad has 0.6mg of Iron.

Family Garden Salad does not contain any caffeine.

Family Garden Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Family Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Family Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Family Garden Salad and adds it to your daily hydration log. Simply log Family Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Family Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Family Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!