Mushrooms & Vegetable Shepherd's Pie

Lean Cuisine

15.89

% from protein

66.23

% from carbs

66.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
150
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 680 mg
29.6%
Potassium, K 610 mg
13%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin C 15 mg
Calcium 78 mg
Iron 1.1 mg

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Mushrooms & Vegetable Shepherd's Pie Nutrients FAQs

Nutrients

What is the calorie content of Mushrooms & Vegetable Shepherd's Pie?

A typical serving 1 package (241 grams) of Mushrooms & Vegetable Shepherd's Pie contains approximately 150 calories.

You can check the exact calorie content by logging Mushrooms & Vegetable Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushrooms & Vegetable Shepherd's Pie have?

The amount of fat in Mushrooms & Vegetable Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Mushrooms & Vegetable Shepherd's Pie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushrooms & Vegetable Shepherd's Pie have?

The protein content in Mushrooms & Vegetable Shepherd's Pie depends on the ingredients exists in it. On average, 1 package (241 grams) of Mushrooms & Vegetable Shepherd's Pie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mushrooms & Vegetable Shepherd's Pie, Download Nutribit app for healthier you!

How much sugar does a Mushrooms & Vegetable Shepherd's Pie have?

On average, 1 package (241 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushrooms & Vegetable Shepherd's Pie.

How Much carbohydrates (carbs) is in Mushrooms & Vegetable Shepherd's Pie?

The amount of carbohydrates (carbs) in Mushrooms & Vegetable Shepherd's Pie depends on its serving size and preparation. On average, 1 package (241 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushrooms & Vegetable Shepherd's Pie.

How Much Fiber is in Mushrooms & Vegetable Shepherd's Pie?

Mushrooms & Vegetable Shepherd's Pie contains approximately 4 grams of fiber in 1 package (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushrooms & Vegetable Shepherd's Pie for healthier you!

What vitamins and minerals are in a Mushrooms & Vegetable Shepherd's Pie?

Vitamins in Mushrooms & Vegetable Shepherd's Pie:

  • Vitamin C:Mushrooms & Vegetable Shepherd's Pie has 15 mg of Vitamin C.

Mushrooms & Vegetable Shepherd's Pie contains following minerals:

  • Mushrooms & Vegetable Shepherd's Pie has 78mg of Calcium.
  • Mushrooms & Vegetable Shepherd's Pie has 680mg of Sodium, Na.
  • Mushrooms & Vegetable Shepherd's Pie has 610mg of Potassium, K.
  • Mushrooms & Vegetable Shepherd's Pie has 1.08mg of Iron.

General

Does Mushrooms & Vegetable Shepherd's Pie contain caffeine?

Mushrooms & Vegetable Shepherd's Pie does not contain any caffeine.

Does Mushrooms & Vegetable Shepherd's Pie contain alcohol?

Mushrooms & Vegetable Shepherd's Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushrooms & Vegetable Shepherd's Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushrooms & Vegetable Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushrooms & Vegetable Shepherd's Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushrooms & Vegetable Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushrooms & Vegetable Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushrooms & Vegetable Shepherd's Pie for free?

Yes! Since Mushrooms & Vegetable Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushrooms & Vegetable Shepherd's Pie with water tracking feature?

Nutribit automatically calculates the water content of Mushrooms & Vegetable Shepherd's Pie and adds it to your daily hydration log. Simply log Mushrooms & Vegetable Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushrooms & Vegetable Shepherd's Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushrooms & Vegetable Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushrooms & Vegetable Shepherd's Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushrooms & Vegetable Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushrooms & Vegetable Shepherd's Pie

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie supports fluid balance.

Maintains Fluid Balance in Mushrooms & Vegetable Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie supports nerve function.

Supports Nerve Function in Mushrooms & Vegetable Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie helps regulate blood pressure.

Regulates Blood Pressure in Mushrooms & Vegetable Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie supports muscle function.

Aids Muscle Function in Mushrooms & Vegetable Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie aids nutrient absorption.

Improves Nutrient Absorption in Mushrooms & Vegetable Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie helps balance pH levels.

Balances pH Levels in Mushrooms & Vegetable Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushrooms & Vegetable Shepherd's Pie supports bone health.

Supports Bone Health in Mushrooms & Vegetable Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Mushrooms & Vegetable Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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