Sunflower Seeds, Salted Caramel

Spitz

12.82

% from protein

17.95

% from carbs

17.95

% from fat

Sunflower Seeds, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Salted Caramel?

A typical serving 3 tbs (28 grams) of Sunflower Seeds, Salted Caramel contains approximately 150 calories.

You can check the exact calorie content by logging Sunflower Seeds, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Salted Caramel have?

The amount of fat in Sunflower Seeds, Salted Caramel depends on the ingredients and preparation method. On average, one serving 3 tbs (28 grams) of Sunflower Seeds, Salted Caramel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Salted Caramel have?

The protein content in Sunflower Seeds, Salted Caramel depends on the ingredients exists in it. On average, 3 tbs (28 grams) of Sunflower Seeds, Salted Caramel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Salted Caramel have?

On average, 3 tbs (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Salted Caramel.

How Much carbohydrates (carbs) is in Sunflower Seeds, Salted Caramel?

The amount of carbohydrates (carbs) in Sunflower Seeds, Salted Caramel depends on its serving size and preparation. On average, 3 tbs (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Salted Caramel.

How Much Fiber is in Sunflower Seeds, Salted Caramel?

Sunflower Seeds, Salted Caramel contains approximately 3 grams of fiber in 3 tbs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Salted Caramel for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Salted Caramel?

Sunflower Seeds, Salted Caramel contains following minerals:

  • Sunflower Seeds, Salted Caramel has 880mg of Sodium, Na.
  • Sunflower Seeds, Salted Caramel has 0.72mg of Iron.

General

Does Sunflower Seeds, Salted Caramel contain caffeine?

Sunflower Seeds, Salted Caramel does not contain any caffeine.

Does Sunflower Seeds, Salted Caramel contain alcohol?

Sunflower Seeds, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Salted Caramel for free?

Yes! Since Sunflower Seeds, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Salted Caramel and adds it to your daily hydration log. Simply log Sunflower Seeds, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Salted Caramel

Sodium, Na in Sunflower Seeds, Salted Caramel supports fluid balance.

Maintains Fluid Balance in Sunflower Seeds, Salted Caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunflower Seeds, Salted Caramel supports nerve function.

Supports Nerve Function in Sunflower Seeds, Salted Caramel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunflower Seeds, Salted Caramel helps regulate blood pressure.

Regulates Blood Pressure in Sunflower Seeds, Salted Caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunflower Seeds, Salted Caramel supports muscle function.

Aids Muscle Function in Sunflower Seeds, Salted Caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunflower Seeds, Salted Caramel aids nutrient absorption.

Improves Nutrient Absorption in Sunflower Seeds, Salted Caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunflower Seeds, Salted Caramel helps balance pH levels.

Balances pH Levels in Sunflower Seeds, Salted Caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunflower Seeds, Salted Caramel supports bone health.

Supports Bone Health in Sunflower Seeds, Salted Caramel helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 tbs Sunflower Seeds, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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