Cooked Guac and Roll

H-E-B

Total Energy

790

kcal

39.9

% from carbs

10.1

% from protein

50

% from fats

In 414 g

% daily value

Total Fat

44g

67.7%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

2210mg

96.1%

Potassium, K

560mg

11.9%

Total Carbohydrates

79g

28.7%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

20g

40%

Calcium, Ca

110mg

Iron, Fe

5mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Guac and Roll

A typical serving 15 pieces of Cooked Guac and Roll (414 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Guac and Roll depends on the ingredients and preparation method. On average, one serving 15 pieces (414 grams) of Cooked Guac and Roll contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Guac and Roll depends on the ingredients exists in it. On average, 15 pieces of Cooked Guac and Roll (about 414 grams) contains approximately 20 grams of protein.

On average, 15 pieces (about 414 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 414 grams) contains about 79 grams of carbohydrates.

Cooked Guac and Roll contains approximately 4 grams of fiber in 15 pieces (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 15 pieces Cooked Guac and Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.