Sushiya Kamikaze Roll

H-E-B

Total Energy

490

kcal

53.01

% from carbs

7.23

% from protein

39.76

% from fats

In 329 g

% daily value


Total Fat

22g

33.8%


Saturated

3g

15%


Cholesterol

25mg

8.3%


Sodium, Na

1520mg

66.1%



Total Carbohydrates

66g

24%


Fiber

3g

10.7%


Sugars

14g

28%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya Kamikaze Roll

A typical serving 1 tray of Sushiya Kamikaze Roll (329 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya Kamikaze Roll depends on the ingredients and preparation method. On average, one serving 1 tray (329 grams) of Sushiya Kamikaze Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya Kamikaze Roll depends on the ingredients exists in it. On average, 1 tray of Sushiya Kamikaze Roll (about 329 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 329 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 329 grams) contains about 66 grams of carbohydrates.

Sushiya Kamikaze Roll contains approximately 3 grams of fiber in 1 tray (about 329 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 tray Sushiya Kamikaze Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.