Shushiya Houstonian Roll

H-E-B

0

% from protein

67.63

% from carbs

67.63

% from fat

Shushiya Houstonian Roll Nutrients FAQs

Nutrients

What is the calorie content of Shushiya Houstonian Roll?

A typical serving 1 tray (284 grams) of Shushiya Houstonian Roll contains approximately 380 calories.

You can check the exact calorie content by logging Shushiya Houstonian Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shushiya Houstonian Roll have?

The amount of fat in Shushiya Houstonian Roll depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Shushiya Houstonian Roll contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shushiya Houstonian Roll have?

The protein content in Shushiya Houstonian Roll depends on the ingredients exists in it. On average, 1 tray (284 grams) of Shushiya Houstonian Roll contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Shushiya Houstonian Roll, Download Nutribit app for healthier you!

How much sugar does a Shushiya Houstonian Roll have?

On average, 1 tray (284 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shushiya Houstonian Roll.

How Much carbohydrates (carbs) is in Shushiya Houstonian Roll?

The amount of carbohydrates (carbs) in Shushiya Houstonian Roll depends on its serving size and preparation. On average, 1 tray (284 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shushiya Houstonian Roll.

How Much Fiber is in Shushiya Houstonian Roll?

Shushiya Houstonian Roll contains approximately 3 grams of fiber in 1 tray (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shushiya Houstonian Roll for healthier you!

What vitamins and minerals are in a Shushiya Houstonian Roll?

Shushiya Houstonian Roll contains following minerals:

  • Shushiya Houstonian Roll has 960mg of Sodium, Na.

General

Does Shushiya Houstonian Roll contain caffeine?

Shushiya Houstonian Roll does not contain any caffeine.

Does Shushiya Houstonian Roll contain alcohol?

Shushiya Houstonian Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shushiya Houstonian Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shushiya Houstonian Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shushiya Houstonian Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shushiya Houstonian Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shushiya Houstonian Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shushiya Houstonian Roll for free?

Yes! Since Shushiya Houstonian Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shushiya Houstonian Roll with water tracking feature?

Nutribit automatically calculates the water content of Shushiya Houstonian Roll and adds it to your daily hydration log. Simply log Shushiya Houstonian Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shushiya Houstonian Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shushiya Houstonian Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shushiya Houstonian Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shushiya Houstonian Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shushiya Houstonian Roll

Total Carbohydrates in Shushiya Houstonian Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shushiya Houstonian Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shushiya Houstonian Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shushiya Houstonian Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shushiya Houstonian Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shushiya Houstonian Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shushiya Houstonian Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shushiya Houstonian Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shushiya Houstonian Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Shushiya Houstonian Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shushiya Houstonian Roll enhances brain function and helps improve memory and focus.

Glucose from Shushiya Houstonian Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shushiya Houstonian Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shushiya Houstonian Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shushiya Houstonian Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Shushiya Houstonian Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shushiya Houstonian Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shushiya Houstonian Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shushiya Houstonian Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shushiya Houstonian Roll, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Shushiya Houstonian Roll supports fluid balance.

Maintains Fluid Balance in Shushiya Houstonian Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shushiya Houstonian Roll supports nerve function.

Supports Nerve Function in Shushiya Houstonian Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shushiya Houstonian Roll helps regulate blood pressure.

Regulates Blood Pressure in Shushiya Houstonian Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shushiya Houstonian Roll supports muscle function.

Aids Muscle Function in Shushiya Houstonian Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shushiya Houstonian Roll aids nutrient absorption.

Improves Nutrient Absorption in Shushiya Houstonian Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shushiya Houstonian Roll helps balance pH levels.

Balances pH Levels in Shushiya Houstonian Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shushiya Houstonian Roll supports bone health.

Supports Bone Health in Shushiya Houstonian Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 tray Shushiya Houstonian Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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