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Rye Street
296
kcal Energy
51%
% from carbs
19.6%
% from protein
29.4%
% from fats
In 139 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
410
kcal
Serving Size: 100 g
213.05
kcal
Serving Size: ea
270
kcal
Serving Size: 299 oz
590
kcal
Serving Size: 235 sandwich
420
kcal
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310
kcal
Serving Size: 171 sandwich
240
kcal
Serving Size: 224 oz
420
kcal
Serving Size: Sandwich
630
kcal
Serving Size: 276 package
490
kcal
Serving Size: 156 sandwich
410
kcal
Serving Size: oz
490
kcal
Serving Size: 263 Serving
480
kcal
Serving Size: 176 package
370
kcal
Serving Size: Serving
960
kcal
Serving Size: serving
410
kcal
Serving Size: 148 g
280
kcal
Serving Size: oz.
380
kcal
Serving Size: 200 sandwich
340
kcal
Serving Size: 282 package
500
kcal
Serving Size: 238 pkg.
340
kcal
Serving Size: serving
560
kcal
Serving Size: ea
330
kcal
A typical serving 139 g of Turkey & Swiss on Wheat Cold Sandwiches (139 grams) contains approximately 296 calories. You can check the exact calorie content by logging Turkey & Swiss on Wheat Cold Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey & Swiss on Wheat Cold Sandwiches depends on the ingredients and preparation method. On average, one serving 139 g (139 grams) of Turkey & Swiss on Wheat Cold Sandwiches contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey & Swiss on Wheat Cold Sandwiches depends on the ingredients exists in it. On average, 139 g of Turkey & Swiss on Wheat Cold Sandwiches (about 139 grams) contains approximately 15 grams of protein.
The protein content in Turkey & Swiss on Wheat Cold Sandwiches depends on the ingredients exists in it. On average, 139 g of Turkey & Swiss on Wheat Cold Sandwiches (about 139 grams) contains approximately 15 grams of protein.
On average, 139 g (about 139 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 139 g (about 139 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 139 g (about 139 grams) contains about 39 grams of carbohydrates.
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Swiss on Wheat Cold Sandwiches contains approximately 2 grams of fiber in 139 g (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss on Wheat Cold Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey & Swiss on Wheat Cold Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss on Wheat Cold Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey & Swiss on Wheat Cold Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey & Swiss on Wheat Cold Sandwiches and adds it to your daily hydration log. Simply log Turkey & Swiss on Wheat Cold Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss on Wheat Cold Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey & Swiss on Wheat Cold Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!