Samosas, Spinach Paneer
Deep
6.25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Samosas, Spinach Paneer Nutrients FAQs
Nutrients
- Samosas, Spinach Paneer has 40mg of Calcium.
- Samosas, Spinach Paneer has 340mg of Sodium, Na.
- Samosas, Spinach Paneer has 50mg of Potassium, K.
- Samosas, Spinach Paneer has 0.9mg of Iron.
What is the calorie content of Samosas, Spinach Paneer?
A typical serving 1 samosa + 1 tbsp chutney (57 grams) of Samosas, Spinach Paneer contains approximately 130 calories.
You can check the exact calorie content by logging Samosas, Spinach Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosas, Spinach Paneer have?
The amount of fat in Samosas, Spinach Paneer depends on the ingredients and preparation method. On average, one serving 1 samosa + 1 tbsp chutney (57 grams) of Samosas, Spinach Paneer contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosas, Spinach Paneer have?
The protein content in Samosas, Spinach Paneer depends on the ingredients exists in it. On average, 1 samosa + 1 tbsp chutney (57 grams) of Samosas, Spinach Paneer contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Samosas, Spinach Paneer, Download Nutribit app for healthier you!
How much sugar does a Samosas, Spinach Paneer have?
On average, 1 samosa + 1 tbsp chutney (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosas, Spinach Paneer.
How Much carbohydrates (carbs) is in Samosas, Spinach Paneer?
The amount of carbohydrates (carbs) in Samosas, Spinach Paneer depends on its serving size and preparation. On average, 1 samosa + 1 tbsp chutney (57 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosas, Spinach Paneer.
How Much Fiber is in Samosas, Spinach Paneer?
Samosas, Spinach Paneer contains approximately 2 grams of fiber in 1 samosa + 1 tbsp chutney (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosas, Spinach Paneer for healthier you!
What vitamins and minerals are in a Samosas, Spinach Paneer?
Samosas, Spinach Paneer contains following minerals:
General
Does Samosas, Spinach Paneer contain caffeine?
Samosas, Spinach Paneer does not contain any caffeine.
Does Samosas, Spinach Paneer contain alcohol?
Samosas, Spinach Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosas, Spinach Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosas, Spinach Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosas, Spinach Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosas, Spinach Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosas, Spinach Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosas, Spinach Paneer for free?
Yes! Since Samosas, Spinach Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosas, Spinach Paneer with water tracking feature?
Nutribit automatically calculates the water content of Samosas, Spinach Paneer and adds it to your daily hydration log. Simply log Samosas, Spinach Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosas, Spinach Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosas, Spinach Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosas, Spinach Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosas, Spinach Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosas, Spinach Paneer
How to burn 130 calories?
The amount of exercise required to burn off 1 samosa + 1 tbsp chutney Samosas, Spinach Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.