Flounder, Breaded
Treasures From The Sea
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
More items Like Flounder, Breaded
Breaded Flounder
Golden Corral
Breaded Flounder Fillets
Cape Gourmet
Flounder, Italian Breaded
Pacific Sustainable Seafood
Breaded Pollock
Treasures From The Sea
Skinless Boneless Fillets Wild Alaskan Flounder
Treasures From The Sea
Crunchy Breaded Flounder Fillets
Aquastar
Flounder, Wild Caught Breaded
Fremont
Fish Fillets, Breaded, Flounder
Gorton's
Flounder Fillets, Lightly Breaded
Mrs. Paul's
Lightly Breaded Flounder Fillets
Mrs. Paul's
Three From The Sea
The Pickle Barrel
Flounder
Common Food
Cajun Breaded Flounder Fillet, Ready to Cook
Unknown
Boiled Flounder
Fish, Low fat, delicate taste
Flounder Fillet
Common Food
Flounder Fillets
Common Food
Flounder Fillets
Lidi us
Grilled Flounder
Silver Diner
Arrowtooth Flounder
Sea Best
Stuffed Flounder
Sea Best
Flounder Fillets
Safeway Kitchens
Fish, Flounder
Sea Cuisine
Fillets, Flounder
Fish Market
Flounder, Breaded Nutrients FAQs
Nutrients
- Vitamin C:Flounder, Breaded has 36 mg of Vitamin C.
- Flounder, Breaded has 350mg of Potassium, K.
- Flounder, Breaded has 0.72mg of Iron.
What is the calorie content of Flounder, Breaded?
A typical serving 1 cup (140 grams) of Flounder, Breaded contains approximately 100 calories.
You can check the exact calorie content by logging Flounder, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flounder, Breaded have?
The amount of fat in Flounder, Breaded depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Flounder, Breaded contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flounder, Breaded have?
The protein content in Flounder, Breaded depends on the ingredients exists in it. On average, 1 cup (140 grams) of Flounder, Breaded contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Flounder, Breaded, Download Nutribit app for healthier you!
How much sugar does a Flounder, Breaded have?
On average, 1 cup (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flounder, Breaded.
How Much carbohydrates (carbs) is in Flounder, Breaded?
The amount of carbohydrates (carbs) in Flounder, Breaded depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flounder, Breaded.
How Much Fiber is in Flounder, Breaded?
Flounder, Breaded contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flounder, Breaded for healthier you!
What vitamins and minerals are in a Flounder, Breaded?
Vitamins in Flounder, Breaded:
Flounder, Breaded contains following minerals:
General
Does Flounder, Breaded contain caffeine?
Flounder, Breaded does not contain any caffeine.
Does Flounder, Breaded contain alcohol?
Flounder, Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flounder, Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flounder, Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flounder, Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flounder, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flounder, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flounder, Breaded for free?
Yes! Since Flounder, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flounder, Breaded with water tracking feature?
Nutribit automatically calculates the water content of Flounder, Breaded and adds it to your daily hydration log. Simply log Flounder, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flounder, Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flounder, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flounder, Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flounder, Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flounder, Breaded
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Flounder, Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.