Methi Masoor Dal With Whole Masoor
Lunch, High Protein Vegetarian
25.7
% from protein56.22
% from carbs56.22
% from fatNutrition Facts
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Methi Masoor Dal With Whole Masoor Nutrients FAQs
Nutrients
- Vitamin C:Methi Masoor Dal With Whole Masoor has 10 mg of Vitamin C.
- Methi Masoor Dal With Whole Masoor has 60mg of Calcium.
- Methi Masoor Dal With Whole Masoor has 50mg of Sodium, Na.
- Methi Masoor Dal With Whole Masoor has 300mg of Potassium, K.
- Methi Masoor Dal With Whole Masoor has 5mg of Iron.
What is the calorie content of Methi Masoor Dal With Whole Masoor?
A typical serving 1 serving (180 grams) of Methi Masoor Dal With Whole Masoor contains approximately 250 calories.
You can check the exact calorie content by logging Methi Masoor Dal With Whole Masoor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Masoor Dal With Whole Masoor have?
The amount of fat in Methi Masoor Dal With Whole Masoor depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Methi Masoor Dal With Whole Masoor contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Masoor Dal With Whole Masoor have?
The protein content in Methi Masoor Dal With Whole Masoor depends on the ingredients exists in it. On average, 1 serving (180 grams) of Methi Masoor Dal With Whole Masoor contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Masoor Dal With Whole Masoor, Download Nutribit app for healthier you!
How much sugar does a Methi Masoor Dal With Whole Masoor have?
On average, 1 serving (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Masoor Dal With Whole Masoor.
How Much carbohydrates (carbs) is in Methi Masoor Dal With Whole Masoor?
The amount of carbohydrates (carbs) in Methi Masoor Dal With Whole Masoor depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Masoor Dal With Whole Masoor.
How Much Fiber is in Methi Masoor Dal With Whole Masoor?
Methi Masoor Dal With Whole Masoor contains approximately 8 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Masoor Dal With Whole Masoor for healthier you!
What vitamins and minerals are in a Methi Masoor Dal With Whole Masoor?
Vitamins in Methi Masoor Dal With Whole Masoor:
Methi Masoor Dal With Whole Masoor contains following minerals:
General
Does Methi Masoor Dal With Whole Masoor contain caffeine?
Methi Masoor Dal With Whole Masoor does not contain any caffeine.
Does Methi Masoor Dal With Whole Masoor contain alcohol?
Methi Masoor Dal With Whole Masoor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Masoor Dal With Whole Masoor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Masoor Dal With Whole Masoor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Masoor Dal With Whole Masoor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Masoor Dal With Whole Masoor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Masoor Dal With Whole Masoor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Masoor Dal With Whole Masoor for free?
Yes! Since Methi Masoor Dal With Whole Masoor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Masoor Dal With Whole Masoor with water tracking feature?
Nutribit automatically calculates the water content of Methi Masoor Dal With Whole Masoor and adds it to your daily hydration log. Simply log Methi Masoor Dal With Whole Masoor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Masoor Dal With Whole Masoor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Masoor Dal With Whole Masoor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Masoor Dal With Whole Masoor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Masoor Dal With Whole Masoor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Masoor Dal With Whole Masoor
Fiber and Zinc in Methi Masoor Dal With Whole Masoor improves skin health.
Fiber in Methi Masoor Dal With Whole Masoor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Methi Masoor Dal With Whole Masoor helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Methi Masoor Dal With Whole Masoor supports building and repairing tissues.
Builds and repairs tissues in Methi Masoor Dal With Whole Masoor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Masoor Dal With Whole Masoor supports immune function.
Supports immune function in Methi Masoor Dal With Whole Masoor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Masoor Dal With Whole Masoor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Masoor Dal With Whole Masoor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Masoor Dal With Whole Masoor provides energy.
Provides energy in Methi Masoor Dal With Whole Masoor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Masoor Dal With Whole Masoor supports muscle growth and strength.
Supports muscle growth and strength in Methi Masoor Dal With Whole Masoor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Masoor Dal With Whole Masoor helps in weight management.
Helps in weight management in Methi Masoor Dal With Whole Masoor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Masoor Dal With Whole Masoor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Masoor Dal With Whole Masoor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Masoor Dal With Whole Masoor supports bone health.
Supports bone health in Methi Masoor Dal With Whole Masoor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Masoor Dal With Whole Masoor improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Masoor Dal With Whole Masoor is essential for the health and growth of hair, skin, and nails.
Protein in Methi Masoor Dal With Whole Masoor regulates blood sugar levels.
Regulates blood sugar levels in Methi Masoor Dal With Whole Masoor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Masoor Dal With Whole Masoor supports digestion.
Fiber in Methi Masoor Dal With Whole Masoor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Masoor Dal With Whole Masoor supports heart health.
Soluble fiber in Methi Masoor Dal With Whole Masoor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Masoor Dal With Whole Masoor aids in weight management.
Fiber-rich foods in Methi Masoor Dal With Whole Masoor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Masoor Dal With Whole Masoor regulates blood sugar.
Fiber in Methi Masoor Dal With Whole Masoor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Masoor Dal With Whole Masoor promotes gut health.
Fiber in Methi Masoor Dal With Whole Masoor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Masoor Dal With Whole Masoor lowers the risk of colon cancer.
A high-fiber diet from Methi Masoor Dal With Whole Masoor is linked to a reduced risk of colon cancer.
Fiber in Methi Masoor Dal With Whole Masoor helps lower blood pressure.
Adequate fiber in Methi Masoor Dal With Whole Masoor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Masoor Dal With Whole Masoor boosts immune function.
Fiber in Methi Masoor Dal With Whole Masoor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Masoor Dal With Whole Masoor reduces the risk of type 2 diabetes.
Fiber in Methi Masoor Dal With Whole Masoor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Methi Masoor Dal With Whole Masoor boosts immune system
Boosts Immune System in Methi Masoor Dal With Whole Masoor is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Methi Masoor Dal With Whole Masoor promotes wound healing
Promotes Wound Healing in Methi Masoor Dal With Whole Masoor plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Methi Masoor Dal With Whole Masoor supports growth and development
Supports Growth and Development in Methi Masoor Dal With Whole Masoor is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Methi Masoor Dal With Whole Masoor enhances brain function
Enhances Brain Function in Methi Masoor Dal With Whole Masoor is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Methi Masoor Dal With Whole Masoor regulates hormonal balance
Regulates Hormonal Balance in Methi Masoor Dal With Whole Masoor helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Methi Masoor Dal With Whole Masoor supports healthy vision
Supports Healthy Vision in Methi Masoor Dal With Whole Masoor is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Methi Masoor Dal With Whole Masoor improves digestive health
Improves Digestive Health in Methi Masoor Dal With Whole Masoor supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Methi Masoor Dal With Whole Masoor maintains healthy reproductive function
Maintains Healthy Reproductive Function in Methi Masoor Dal With Whole Masoor plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Methi Masoor Dal With Whole Masoor reduces inflammation
Reduces Inflammation in Methi Masoor Dal With Whole Masoor has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Methi Masoor Dal With Whole Masoor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.