Lentil Style Soup Mix, Bistro Style

Market Classics

26.56

% from protein

69.71

% from carbs

69.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
480
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 84 g
30.5%

Fiber 40 g
142.9%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 4000 IU

Vitamin C 9.6 mg

Calcium 104 mg

Iron 7.2 mg

Lentil Style Soup Mix, Bistro Style Nutrients FAQs

Nutrients

What is the calorie content of Lentil Style Soup Mix, Bistro Style?

A typical serving 0.25 cup mix (34 grams) of Lentil Style Soup Mix, Bistro Style contains approximately 120 calories.

You can check the exact calorie content by logging Lentil Style Soup Mix, Bistro Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Style Soup Mix, Bistro Style have?

The amount of fat in Lentil Style Soup Mix, Bistro Style depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (34 grams) of Lentil Style Soup Mix, Bistro Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Style Soup Mix, Bistro Style have?

The protein content in Lentil Style Soup Mix, Bistro Style depends on the ingredients exists in it. On average, 0.25 cup mix (34 grams) of Lentil Style Soup Mix, Bistro Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Style Soup Mix, Bistro Style, Download Nutribit app for healthier you!

How much sugar does a Lentil Style Soup Mix, Bistro Style have?

On average, 0.25 cup mix (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Style Soup Mix, Bistro Style.

How Much carbohydrates (carbs) is in Lentil Style Soup Mix, Bistro Style?

The amount of carbohydrates (carbs) in Lentil Style Soup Mix, Bistro Style depends on its serving size and preparation. On average, 0.25 cup mix (34 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Style Soup Mix, Bistro Style.

How Much Fiber is in Lentil Style Soup Mix, Bistro Style?

Lentil Style Soup Mix, Bistro Style contains approximately 10 grams of fiber in 0.25 cup mix (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Style Soup Mix, Bistro Style for healthier you!

What vitamins and minerals are in a Lentil Style Soup Mix, Bistro Style?

Vitamins in Lentil Style Soup Mix, Bistro Style:

  • Vitamin A:Lentil Style Soup Mix, Bistro Style has 1000 IU of Vitamin A.
  • Vitamin C:Lentil Style Soup Mix, Bistro Style has 2.4 mg of Vitamin C.

Lentil Style Soup Mix, Bistro Style contains following minerals:

  • Lentil Style Soup Mix, Bistro Style has 26mg of Calcium.
  • Lentil Style Soup Mix, Bistro Style has 220mg of Sodium, Na.
  • Lentil Style Soup Mix, Bistro Style has 1.8mg of Iron.

General

Does Lentil Style Soup Mix, Bistro Style contain caffeine?

Lentil Style Soup Mix, Bistro Style does not contain any caffeine.

Does Lentil Style Soup Mix, Bistro Style contain alcohol?

Lentil Style Soup Mix, Bistro Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Style Soup Mix, Bistro Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Style Soup Mix, Bistro Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Style Soup Mix, Bistro Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Style Soup Mix, Bistro Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Style Soup Mix, Bistro Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Style Soup Mix, Bistro Style for free?

Yes! Since Lentil Style Soup Mix, Bistro Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Style Soup Mix, Bistro Style with water tracking feature?

Nutribit automatically calculates the water content of Lentil Style Soup Mix, Bistro Style and adds it to your daily hydration log. Simply log Lentil Style Soup Mix, Bistro Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Style Soup Mix, Bistro Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Style Soup Mix, Bistro Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Style Soup Mix, Bistro Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Style Soup Mix, Bistro Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Style Soup Mix, Bistro Style

Protein and Vitamin A in Lentil Style Soup Mix, Bistro Style supports bone health.

  • Protein in Lentil Style Soup Mix, Bistro Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lentil Style Soup Mix, Bistro Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lentil Style Soup Mix, Bistro Style supports building and repairing tissues.

Builds and repairs tissues in Lentil Style Soup Mix, Bistro Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil Style Soup Mix, Bistro Style supports immune function.

Supports immune function in Lentil Style Soup Mix, Bistro Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil Style Soup Mix, Bistro Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil Style Soup Mix, Bistro Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil Style Soup Mix, Bistro Style provides energy.

Provides energy in Lentil Style Soup Mix, Bistro Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil Style Soup Mix, Bistro Style supports muscle growth and strength.

Supports muscle growth and strength in Lentil Style Soup Mix, Bistro Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil Style Soup Mix, Bistro Style helps in weight management.

Helps in weight management in Lentil Style Soup Mix, Bistro Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil Style Soup Mix, Bistro Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil Style Soup Mix, Bistro Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil Style Soup Mix, Bistro Style improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil Style Soup Mix, Bistro Style is essential for the health and growth of hair, skin, and nails.

Protein in Lentil Style Soup Mix, Bistro Style regulates blood sugar levels.

Regulates blood sugar levels in Lentil Style Soup Mix, Bistro Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil Style Soup Mix, Bistro Style supports digestion.

Fiber in Lentil Style Soup Mix, Bistro Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil Style Soup Mix, Bistro Style supports heart health.

Soluble fiber in Lentil Style Soup Mix, Bistro Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil Style Soup Mix, Bistro Style aids in weight management.

Fiber-rich foods in Lentil Style Soup Mix, Bistro Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil Style Soup Mix, Bistro Style regulates blood sugar.

Fiber in Lentil Style Soup Mix, Bistro Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil Style Soup Mix, Bistro Style promotes gut health.

Fiber in Lentil Style Soup Mix, Bistro Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil Style Soup Mix, Bistro Style lowers the risk of colon cancer.

A high-fiber diet from Lentil Style Soup Mix, Bistro Style is linked to a reduced risk of colon cancer.

Fiber in Lentil Style Soup Mix, Bistro Style improves skin health.

Fiber in Lentil Style Soup Mix, Bistro Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil Style Soup Mix, Bistro Style helps lower blood pressure.

Adequate fiber in Lentil Style Soup Mix, Bistro Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil Style Soup Mix, Bistro Style boosts immune function.

Fiber in Lentil Style Soup Mix, Bistro Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil Style Soup Mix, Bistro Style reduces the risk of type 2 diabetes.

Fiber in Lentil Style Soup Mix, Bistro Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lentil Style Soup Mix, Bistro Style supports eye health.

Vitamin A in Lentil Style Soup Mix, Bistro Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lentil Style Soup Mix, Bistro Style boosts immune function.

Vitamin A in Lentil Style Soup Mix, Bistro Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lentil Style Soup Mix, Bistro Style promotes healthy skin.

Vitamin A in Lentil Style Soup Mix, Bistro Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lentil Style Soup Mix, Bistro Style enhances reproductive health.

Vitamin A in Lentil Style Soup Mix, Bistro Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lentil Style Soup Mix, Bistro Style reduces the risk of certain cancers.

Vitamin A in Lentil Style Soup Mix, Bistro Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lentil Style Soup Mix, Bistro Style promotes healthy development during pregnancy.

Vitamin A in Lentil Style Soup Mix, Bistro Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lentil Style Soup Mix, Bistro Style maintains healthy mucous membranes.

Vitamin A in Lentil Style Soup Mix, Bistro Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lentil Style Soup Mix, Bistro Style improves wound healing.

Vitamin A in Lentil Style Soup Mix, Bistro Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lentil Style Soup Mix, Bistro Style may reduce the risk of macular degeneration.

Vitamin A in Lentil Style Soup Mix, Bistro Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup mix Lentil Style Soup Mix, Bistro Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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