Gingerbread Superfood

Oats Overnight

27.45

% from protein

54.9

% from carbs

54.9

% from fat

Gingerbread Superfood Nutrients FAQs

Nutrients

What is the calorie content of Gingerbread Superfood?

A typical serving 1 pouch (79 grams) of Gingerbread Superfood contains approximately 310 calories.

You can check the exact calorie content by logging Gingerbread Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gingerbread Superfood have?

The amount of fat in Gingerbread Superfood depends on the ingredients and preparation method. On average, one serving 1 pouch (79 grams) of Gingerbread Superfood contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gingerbread Superfood have?

The protein content in Gingerbread Superfood depends on the ingredients exists in it. On average, 1 pouch (79 grams) of Gingerbread Superfood contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Gingerbread Superfood, Download Nutribit app for healthier you!

How much sugar does a Gingerbread Superfood have?

On average, 1 pouch (79 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Superfood.

How Much carbohydrates (carbs) is in Gingerbread Superfood?

The amount of carbohydrates (carbs) in Gingerbread Superfood depends on its serving size and preparation. On average, 1 pouch (79 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gingerbread Superfood.

How Much Fiber is in Gingerbread Superfood?

Gingerbread Superfood contains approximately 6 grams of fiber in 1 pouch (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Superfood for healthier you!

What vitamins and minerals are in a Gingerbread Superfood?

Gingerbread Superfood contains following minerals:

  • Gingerbread Superfood has 195mg of Calcium.
  • Gingerbread Superfood has 65mg of Sodium, Na.
  • Gingerbread Superfood has 5.4mg of Iron.

General

Does Gingerbread Superfood contain caffeine?

Gingerbread Superfood does not contain any caffeine.

Does Gingerbread Superfood contain alcohol?

Gingerbread Superfood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gingerbread Superfood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Superfood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gingerbread Superfood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gingerbread Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gingerbread Superfood for free?

Yes! Since Gingerbread Superfood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gingerbread Superfood with water tracking feature?

Nutribit automatically calculates the water content of Gingerbread Superfood and adds it to your daily hydration log. Simply log Gingerbread Superfood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gingerbread Superfood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gingerbread Superfood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gingerbread Superfood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gingerbread Superfood

Total Carbohydrates in Gingerbread Superfood provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gingerbread Superfood are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gingerbread Superfood supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gingerbread Superfood aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gingerbread Superfood helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gingerbread Superfood help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gingerbread Superfood helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gingerbread Superfood can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gingerbread Superfood aids weight management by helping you feel full longer.

Fiber-rich carbs from Gingerbread Superfood help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gingerbread Superfood enhances brain function and helps improve memory and focus.

Glucose from Gingerbread Superfood is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gingerbread Superfood boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gingerbread Superfood provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gingerbread Superfood promotes gut health by feeding beneficial gut bacteria.

Fiber in Gingerbread Superfood serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gingerbread Superfood improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gingerbread Superfood support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gingerbread Superfood helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gingerbread Superfood, help regulate blood pressure and reduce hypertension risk.

Protein in Gingerbread Superfood supports building and repairing tissues.

Builds and repairs tissues in Gingerbread Superfood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gingerbread Superfood supports immune function.

Supports immune function in Gingerbread Superfood is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gingerbread Superfood helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gingerbread Superfood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gingerbread Superfood provides energy.

Provides energy in Gingerbread Superfood can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gingerbread Superfood supports muscle growth and strength.

Supports muscle growth and strength in Gingerbread Superfood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gingerbread Superfood helps in weight management.

Helps in weight management in Gingerbread Superfood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gingerbread Superfood aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gingerbread Superfood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gingerbread Superfood supports bone health.

Supports bone health in Gingerbread Superfood plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gingerbread Superfood improves skin, hair, and nails.

Improves skin, hair, and nails in Gingerbread Superfood is essential for the health and growth of hair, skin, and nails.

Protein in Gingerbread Superfood regulates blood sugar levels.

Regulates blood sugar levels in Gingerbread Superfood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gingerbread Superfood supports digestion.

Fiber in Gingerbread Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gingerbread Superfood supports heart health.

Soluble fiber in Gingerbread Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gingerbread Superfood aids in weight management.

Fiber-rich foods in Gingerbread Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gingerbread Superfood regulates blood sugar.

Fiber in Gingerbread Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gingerbread Superfood promotes gut health.

Fiber in Gingerbread Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gingerbread Superfood lowers the risk of colon cancer.

A high-fiber diet from Gingerbread Superfood is linked to a reduced risk of colon cancer.

Fiber in Gingerbread Superfood improves skin health.

Fiber in Gingerbread Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gingerbread Superfood helps lower blood pressure.

Adequate fiber in Gingerbread Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gingerbread Superfood boosts immune function.

Fiber in Gingerbread Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gingerbread Superfood reduces the risk of type 2 diabetes.

Fiber in Gingerbread Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Gingerbread Superfood supports bone health.

Calcium in Gingerbread Superfood is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gingerbread Superfood supports muscle function.

Calcium in Gingerbread Superfood plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gingerbread Superfood supports heart health.

Calcium in Gingerbread Superfood helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gingerbread Superfood supports nerve transmission.

Calcium in Gingerbread Superfood is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gingerbread Superfood supports blood clotting.

Calcium in Gingerbread Superfood is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gingerbread Superfood supports hormonal secretion.

Calcium in Gingerbread Superfood regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gingerbread Superfood supports weight management.

Calcium in Gingerbread Superfood may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gingerbread Superfood supports dental health.

Calcium in Gingerbread Superfood strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gingerbread Superfood supports blood pressure regulation.

Calcium in Gingerbread Superfood, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 1 pouch Gingerbread Superfood

Set Your Weight

9,800 steps

Average 2.3 ft stride

84 mins walk

5 km/hr or 3 mph

30 mins run

9 km/hr or 6 mph

74 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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