Bulgur Wheat Potato Patty

Continental, Snack

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 0.8 g

Monounsaturated 1 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 1.5 g
3%

Starch 10 g

Protein 3 g
6%

Water 70 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.8 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 50 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 20 UG

Sucrose 1 g

Glucose 0.8 g

Bulgur Wheat Potato Patty Nutrients FAQs

Nutrients

What is the calorie content of Bulgur Wheat Potato Patty?

A typical serving 1 piece (100 grams) of Bulgur Wheat Potato Patty contains approximately 150 calories.

You can check the exact calorie content by logging Bulgur Wheat Potato Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgur Wheat Potato Patty have?

The amount of fat in Bulgur Wheat Potato Patty depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Bulgur Wheat Potato Patty contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgur Wheat Potato Patty have?

The protein content in Bulgur Wheat Potato Patty depends on the ingredients exists in it. On average, 1 piece (100 grams) of Bulgur Wheat Potato Patty contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bulgur Wheat Potato Patty, Download Nutribit app for healthier you!

How much sugar does a Bulgur Wheat Potato Patty have?

On average, 1 piece (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgur Wheat Potato Patty.

How Much carbohydrates (carbs) is in Bulgur Wheat Potato Patty?

The amount of carbohydrates (carbs) in Bulgur Wheat Potato Patty depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulgur Wheat Potato Patty.

How Much Fiber is in Bulgur Wheat Potato Patty?

Bulgur Wheat Potato Patty contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgur Wheat Potato Patty for healthier you!

What vitamins and minerals are in a Bulgur Wheat Potato Patty?

Vitamins in Bulgur Wheat Potato Patty:

  • Vitamin C:Bulgur Wheat Potato Patty has 20 mg of Vitamin C.

Bulgur Wheat Potato Patty contains following minerals:

  • Bulgur Wheat Potato Patty has 50mg of Calcium.
  • Bulgur Wheat Potato Patty has 300mg of Sodium, Na.
  • Bulgur Wheat Potato Patty has 200mg of Potassium, K.
  • Bulgur Wheat Potato Patty has 1.2mg of Iron.

General

Does Bulgur Wheat Potato Patty contain caffeine?

Bulgur Wheat Potato Patty does not contain any caffeine.

Does Bulgur Wheat Potato Patty contain alcohol?

Bulgur Wheat Potato Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulgur Wheat Potato Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat Potato Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgur Wheat Potato Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgur Wheat Potato Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat Potato Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgur Wheat Potato Patty for free?

Yes! Since Bulgur Wheat Potato Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgur Wheat Potato Patty with water tracking feature?

Nutribit automatically calculates the water content of Bulgur Wheat Potato Patty and adds it to your daily hydration log. Simply log Bulgur Wheat Potato Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgur Wheat Potato Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat Potato Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgur Wheat Potato Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgur Wheat Potato Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulgur Wheat Potato Patty

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Bulgur Wheat Potato Patty

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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