Five Cheese Penne
Take Home Meals
16.42
% from protein43.28
% from carbs43.28
% from fatNutrition Facts
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Five Cheese Penne Nutrients FAQs
Nutrients
- Five Cheese Penne has 250mg of Calcium.
- Five Cheese Penne has 530mg of Sodium, Na.
- Five Cheese Penne has 229mg of Potassium, K.
- Five Cheese Penne has 1mg of Iron.
What is the calorie content of Five Cheese Penne?
A typical serving 1 cup (164 grams) of Five Cheese Penne contains approximately 270 calories.
You can check the exact calorie content by logging Five Cheese Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Cheese Penne have?
The amount of fat in Five Cheese Penne depends on the ingredients and preparation method. On average, one serving 1 cup (164 grams) of Five Cheese Penne contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Cheese Penne have?
The protein content in Five Cheese Penne depends on the ingredients exists in it. On average, 1 cup (164 grams) of Five Cheese Penne contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Five Cheese Penne, Download Nutribit app for healthier you!
How much sugar does a Five Cheese Penne have?
On average, 1 cup (164 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Cheese Penne.
How Much carbohydrates (carbs) is in Five Cheese Penne?
The amount of carbohydrates (carbs) in Five Cheese Penne depends on its serving size and preparation. On average, 1 cup (164 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Cheese Penne.
How Much Fiber is in Five Cheese Penne?
Five Cheese Penne contains approximately 3 grams of fiber in 1 cup (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Cheese Penne for healthier you!
What vitamins and minerals are in a Five Cheese Penne?
Five Cheese Penne contains following minerals:
General
Does Five Cheese Penne contain caffeine?
Five Cheese Penne does not contain any caffeine.
Does Five Cheese Penne contain alcohol?
Five Cheese Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Cheese Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Cheese Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Cheese Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Cheese Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Cheese Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Cheese Penne for free?
Yes! Since Five Cheese Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Cheese Penne with water tracking feature?
Nutribit automatically calculates the water content of Five Cheese Penne and adds it to your daily hydration log. Simply log Five Cheese Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five Cheese Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Cheese Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Cheese Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Cheese Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Cheese Penne
Protein in Five Cheese Penne supports building and repairing tissues.
Builds and repairs tissues in Five Cheese Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five Cheese Penne supports immune function.
Supports immune function in Five Cheese Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five Cheese Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five Cheese Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five Cheese Penne provides energy.
Provides energy in Five Cheese Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five Cheese Penne supports muscle growth and strength.
Supports muscle growth and strength in Five Cheese Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five Cheese Penne helps in weight management.
Helps in weight management in Five Cheese Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five Cheese Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five Cheese Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five Cheese Penne supports bone health.
Supports bone health in Five Cheese Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Five Cheese Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Five Cheese Penne is essential for the health and growth of hair, skin, and nails.
Protein in Five Cheese Penne regulates blood sugar levels.
Regulates blood sugar levels in Five Cheese Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Five Cheese Penne supports bone health.
Calcium in Five Cheese Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Five Cheese Penne supports muscle function.
Calcium in Five Cheese Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Five Cheese Penne supports heart health.
Calcium in Five Cheese Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Five Cheese Penne supports nerve transmission.
Calcium in Five Cheese Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Five Cheese Penne supports blood clotting.
Calcium in Five Cheese Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Five Cheese Penne supports hormonal secretion.
Calcium in Five Cheese Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Five Cheese Penne supports weight management.
Calcium in Five Cheese Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Five Cheese Penne supports dental health.
Calcium in Five Cheese Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Five Cheese Penne supports blood pressure regulation.
Calcium in Five Cheese Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Five Cheese Penne supports fluid balance.
Maintains Fluid Balance in Five Cheese Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five Cheese Penne supports nerve function.
Supports Nerve Function in Five Cheese Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five Cheese Penne helps regulate blood pressure.
Regulates Blood Pressure in Five Cheese Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five Cheese Penne supports muscle function.
Aids Muscle Function in Five Cheese Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five Cheese Penne aids nutrient absorption.
Improves Nutrient Absorption in Five Cheese Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five Cheese Penne helps balance pH levels.
Balances pH Levels in Five Cheese Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five Cheese Penne supports bone health.
Supports Bone Health in Five Cheese Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Five Cheese Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.