Five Cheese Penne

Take Home Meals

Total Energy

270

kcal

43.28

% from carbs

16.42

% from protein

40.3

% from fats

In 164 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

530mg

23%

Potassium, K

229mg

4.9%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

250mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Penne

A typical serving 1 cup of Five Cheese Penne (164 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Cheese Penne depends on the ingredients and preparation method. On average, one serving 1 cup (164 grams) of Five Cheese Penne contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Cheese Penne depends on the ingredients exists in it. On average, 1 cup of Five Cheese Penne (about 164 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 164 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 164 grams) contains about 29 grams of carbohydrates.

Five Cheese Penne contains approximately 3 grams of fiber in 1 cup (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Five Cheese Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.