Harvest Bowl, Black Bean & Pickled Pepper

Daily Harvest Inc.

14.1

% from protein

51.28

% from carbs

51.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 329 g(329g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 810 mg
35.2%

Potassium, K 1042 mg
22.2%

Total Carbohydrates 40 g
14.5%

Fiber 12 g
42.9%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 145 mg

Iron 5 mg

Sugars, added 0 g

Harvest Bowl, Black Bean & Pickled Pepper Nutrients FAQs

Nutrients

What is the calorie content of Harvest Bowl, Black Bean & Pickled Pepper?

A typical serving 1 bowl (329 grams) of Harvest Bowl, Black Bean & Pickled Pepper contains approximately 290 calories.

You can check the exact calorie content by logging Harvest Bowl, Black Bean & Pickled Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Bowl, Black Bean & Pickled Pepper have?

The amount of fat in Harvest Bowl, Black Bean & Pickled Pepper depends on the ingredients and preparation method. On average, one serving 1 bowl (329 grams) of Harvest Bowl, Black Bean & Pickled Pepper contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Bowl, Black Bean & Pickled Pepper have?

The protein content in Harvest Bowl, Black Bean & Pickled Pepper depends on the ingredients exists in it. On average, 1 bowl (329 grams) of Harvest Bowl, Black Bean & Pickled Pepper contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Bowl, Black Bean & Pickled Pepper, Download Nutribit app for healthier you!

How much sugar does a Harvest Bowl, Black Bean & Pickled Pepper have?

On average, 1 bowl (329 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl, Black Bean & Pickled Pepper.

How Much carbohydrates (carbs) is in Harvest Bowl, Black Bean & Pickled Pepper?

The amount of carbohydrates (carbs) in Harvest Bowl, Black Bean & Pickled Pepper depends on its serving size and preparation. On average, 1 bowl (329 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Bowl, Black Bean & Pickled Pepper.

How Much Fiber is in Harvest Bowl, Black Bean & Pickled Pepper?

Harvest Bowl, Black Bean & Pickled Pepper contains approximately 12 grams of fiber in 1 bowl (329 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl, Black Bean & Pickled Pepper for healthier you!

What vitamins and minerals are in a Harvest Bowl, Black Bean & Pickled Pepper?

Harvest Bowl, Black Bean & Pickled Pepper contains following minerals:

  • Harvest Bowl, Black Bean & Pickled Pepper has 145mg of Calcium.
  • Harvest Bowl, Black Bean & Pickled Pepper has 810mg of Sodium, Na.
  • Harvest Bowl, Black Bean & Pickled Pepper has 1042mg of Potassium, K.
  • Harvest Bowl, Black Bean & Pickled Pepper has 5mg of Iron.

General

Does Harvest Bowl, Black Bean & Pickled Pepper contain caffeine?

Harvest Bowl, Black Bean & Pickled Pepper does not contain any caffeine.

Does Harvest Bowl, Black Bean & Pickled Pepper contain alcohol?

Harvest Bowl, Black Bean & Pickled Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Bowl, Black Bean & Pickled Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl, Black Bean & Pickled Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Bowl, Black Bean & Pickled Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Bowl, Black Bean & Pickled Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl, Black Bean & Pickled Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Bowl, Black Bean & Pickled Pepper for free?

Yes! Since Harvest Bowl, Black Bean & Pickled Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Bowl, Black Bean & Pickled Pepper with water tracking feature?

Nutribit automatically calculates the water content of Harvest Bowl, Black Bean & Pickled Pepper and adds it to your daily hydration log. Simply log Harvest Bowl, Black Bean & Pickled Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Bowl, Black Bean & Pickled Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl, Black Bean & Pickled Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Bowl, Black Bean & Pickled Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Bowl, Black Bean & Pickled Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Bowl, Black Bean & Pickled Pepper

Fiber and Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper supports heart health.

  • Soluble fiber in Harvest Bowl, Black Bean & Pickled Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper regulates blood sugar.

  • Fiber in Harvest Bowl, Black Bean & Pickled Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Harvest Bowl, Black Bean & Pickled Pepper supports building and repairing tissues.

Builds and repairs tissues in Harvest Bowl, Black Bean & Pickled Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Bowl, Black Bean & Pickled Pepper supports immune function.

Supports immune function in Harvest Bowl, Black Bean & Pickled Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Bowl, Black Bean & Pickled Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Bowl, Black Bean & Pickled Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Bowl, Black Bean & Pickled Pepper provides energy.

Provides energy in Harvest Bowl, Black Bean & Pickled Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Bowl, Black Bean & Pickled Pepper supports muscle growth and strength.

Supports muscle growth and strength in Harvest Bowl, Black Bean & Pickled Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Bowl, Black Bean & Pickled Pepper helps in weight management.

Helps in weight management in Harvest Bowl, Black Bean & Pickled Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Bowl, Black Bean & Pickled Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Bowl, Black Bean & Pickled Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Bowl, Black Bean & Pickled Pepper supports bone health.

Supports bone health in Harvest Bowl, Black Bean & Pickled Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harvest Bowl, Black Bean & Pickled Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Bowl, Black Bean & Pickled Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Bowl, Black Bean & Pickled Pepper regulates blood sugar levels.

Regulates blood sugar levels in Harvest Bowl, Black Bean & Pickled Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper supports digestion.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper aids in weight management.

Fiber-rich foods in Harvest Bowl, Black Bean & Pickled Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper promotes gut health.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper lowers the risk of colon cancer.

A high-fiber diet from Harvest Bowl, Black Bean & Pickled Pepper is linked to a reduced risk of colon cancer.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper improves skin health.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper helps lower blood pressure.

Adequate fiber in Harvest Bowl, Black Bean & Pickled Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper boosts immune function.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper reduces the risk of type 2 diabetes.

Fiber in Harvest Bowl, Black Bean & Pickled Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper supports fluid balance.

Maintains Fluid Balance in Harvest Bowl, Black Bean & Pickled Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper supports nerve function.

Supports Nerve Function in Harvest Bowl, Black Bean & Pickled Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper helps regulate blood pressure.

Regulates Blood Pressure in Harvest Bowl, Black Bean & Pickled Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper supports muscle function.

Aids Muscle Function in Harvest Bowl, Black Bean & Pickled Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper aids nutrient absorption.

Improves Nutrient Absorption in Harvest Bowl, Black Bean & Pickled Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper helps balance pH levels.

Balances pH Levels in Harvest Bowl, Black Bean & Pickled Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Bowl, Black Bean & Pickled Pepper supports bone health.

Supports Bone Health in Harvest Bowl, Black Bean & Pickled Pepper helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper supports muscle function.

Muscle Function in Harvest Bowl, Black Bean & Pickled Pepper plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper supports bone health.

Bone Health in Harvest Bowl, Black Bean & Pickled Pepper helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper supports fluid balance.

Fluid Balance in Harvest Bowl, Black Bean & Pickled Pepper helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper supports nerve function.

Nerve Function in Harvest Bowl, Black Bean & Pickled Pepper is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Harvest Bowl, Black Bean & Pickled Pepper may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper reduces water retention.

Reduces Water Retention in Harvest Bowl, Black Bean & Pickled Pepper helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Harvest Bowl, Black Bean & Pickled Pepper helps reduce hypertension.

Adequate Reduces Hypertension in Harvest Bowl, Black Bean & Pickled Pepper intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Harvest Bowl, Black Bean & Pickled Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP