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Bichak mit kürbisfüllung

Common Food

140

kcal Energy

45.5%

% from carbs

7.3%

% from protein

47.2%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
140

% Daily Value

Total Fat 7.49 g
11.5%
Saturated 0.58 g
2.9%
Trans Fats 0.05 g
Polyunsaturated 1.34 g
Monounsaturated 5.13 g
Cholesterol 1.8 mg
0.6%
Sodium, Na 349.76 mg
15.2%
Potassium, K 126.86 mg
2.7%
Total Carbohydrates 16.23 g
5.9%
Fiber 1.81 g
6.5%
Sugars 1.85 g
3.7%
Alcohol 0 g
Protein 2.62 g
5.2%
Water 52.33 g
Caffeine 0 mg
Iron 1.45 mg
8.1%
Vitamin A, IU 6625.24 IU
Retinol 0.8 UG
Vitamin A, RAE 331.85 UG
Carotene, beta 2953.74 UG
Carotene, alpha 2039.11 UG
Vitamin E (alpha-tocopherol) 1.99 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.07 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 2.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.54 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.29 mg
Thiamin 0.12 mg
Riboflavin 0.1 mg
Niacin 1.27 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.04 mg
Folate, total 23.78 UG
Folic acid 13.8 UG
Folate, food 9.98 UG
Folate, DFE 33.38 UG
Vitamin B-12 0 UG
Choline, total 4.89 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.29 UG
Calcium, Ca 25.78 mg
Iron, Fe 1.45 mg
Magnesium, Mg 16.03 mg
Phosphorus, P 35.83 mg
Zinc, Zn 0.25 mg
Copper, Cu 0.09 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.25 mg
Selenium, Se 5.89 UG
Ash 1.29 g
Sucrose 0.1 g
Glucose 0.21 g
Fructose 0.14 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 586.23 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.34 g
SFA 18:0 0.14 g
SFA 20:0 0.05 g
MUFA 18:1 4.97 g
PUFA 18:2 1.15 g
PUFA 18:3 0.19 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.07 mg
Campesterol 14.14 mg
Beta-sitosterol 29.82 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.01 g
TFA 18:1 t 0.01 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 4.89 g
PUFA 18:2 n-6 c,c 1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.15 g
Betaine 0.02 mg
Tryptophan 0.03 g
Threonine 0.07 g
Isoleucine 0.09 g
Leucine 0.17 g
Lysine 0.07 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.12 g
Tyrosine 0.08 g
Valine 0.1 g
Arginine 0.11 g
Histidine 0.05 g
Alanine 0.08 g
Aspartic acid 0.14 g
Glutamic acid 0.79 g
Glycine 0.09 g
Proline 0.25 g
Serine 0.12 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bichak mit kürbisfüllung

Nutrients

What is the calorie content of Bichak mit kürbisfüllung?

A typical serving 80 gramm of Bichak mit kürbisfüllung (80 grams) contains approximately 140.1146 calories. You can check the exact calorie content by logging Bichak mit kürbisfüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bichak mit kürbisfüllung have?

The amount of fat in Bichak mit kürbisfüllung depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Bichak mit kürbisfüllung contains approximately 7.4922 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bichak mit kürbisfüllung have?

The protein content in Bichak mit kürbisfüllung depends on the ingredients exists in it. On average, 80 gramm of Bichak mit kürbisfüllung (about 80 grams) contains approximately 2.62 grams of protein.

Is Bichak mit kürbisfüllung a good source of protein?

The protein content in Bichak mit kürbisfüllung depends on the ingredients exists in it. On average, 80 gramm of Bichak mit kürbisfüllung (about 80 grams) contains approximately 2.62 grams of protein.

How much sugar does a Bichak mit kürbisfüllung have?

On average, 80 gramm (about 80 grams) contains about 1.8543 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bichak mit kürbisfüllung contain added sugar?

On average, 80 gramm (about 80 grams) contains about 1.8543 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bichak mit kürbisfüllung?

On average, 80 gramm (about 80 grams) contains about 16.2335 grams of carbohydrates.

How Much Fiber is in Bichak mit kürbisfüllung?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bichak mit kürbisfüllung?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bichak mit kürbisfüllung suitable for vegans?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bichak mit kürbisfüllung contain caffeine?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bichak mit kürbisfüllung contain alcohol?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bichak mit kürbisfüllung healthier?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bichak mit kürbisfüllung in Nutribit?

Bichak mit kürbisfüllung contains approximately 1.8127 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bichak mit kürbisfüllung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bichak mit kürbisfüllung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bichak mit kürbisfüllung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bichak mit kürbisfüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bichak mit kürbisfüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bichak mit kürbisfüllung for free?

Yes! Since Bichak mit kürbisfüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bichak mit kürbisfüllung with water tracking feature?

Nutribit automatically calculates the water content of Bichak mit kürbisfüllung and adds it to your daily hydration log. Simply log Bichak mit kürbisfüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bichak mit kürbisfüllung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bichak mit kürbisfüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bichak mit kürbisfüllung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bichak mit kürbisfüllung data can be accessed offline in the Nutribit app anytime anywhere!