Bichak mit kürbisfüllung
Common Food
7.34
% from protein45.46
% from carbs45.46
% from fatNutrition Facts
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Bichak mit kürbisfüllung Nutrients FAQs
Nutrients
- Vitamin A:Bichak mit kürbisfüllung has 6625.243 IU of Vitamin A.
- Vitamin B-12:Bichak mit kürbisfüllung has 0.004 UG of Vitamin B-12.
- Vitamin B-6:Bichak mit kürbisfüllung has 0.0436 mg of Vitamin B-6.
- Vitamin C:Bichak mit kürbisfüllung has 2.291 mg of Vitamin C.
- Bichak mit kürbisfüllung has 25.7754mg of Calcium.
- Bichak mit kürbisfüllung has 349.7611mg of Sodium, Na.
- Bichak mit kürbisfüllung has 126.8637mg of Potassium, K.
- Bichak mit kürbisfüllung has 1.4523mg of Iron.
What is the calorie content of Bichak mit kürbisfüllung?
A typical serving 80 gramm (80 grams) of Bichak mit kürbisfüllung contains approximately 140 calories.
You can check the exact calorie content by logging Bichak mit kürbisfüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bichak mit kürbisfüllung have?
The amount of fat in Bichak mit kürbisfüllung depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Bichak mit kürbisfüllung contains approximately 7.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bichak mit kürbisfüllung have?
The protein content in Bichak mit kürbisfüllung depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Bichak mit kürbisfüllung contains approximately 2.62 grams of protein.
Know your exact protein requirement and how much protein you get from Bichak mit kürbisfüllung, Download Nutribit app for healthier you!
How much sugar does a Bichak mit kürbisfüllung have?
On average, 80 gramm (80 grams) contains about 1.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bichak mit kürbisfüllung.
How Much carbohydrates (carbs) is in Bichak mit kürbisfüllung?
The amount of carbohydrates (carbs) in Bichak mit kürbisfüllung depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 16.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bichak mit kürbisfüllung.
How Much Fiber is in Bichak mit kürbisfüllung?
Bichak mit kürbisfüllung contains approximately 1.81 grams of fiber in 80 gramm (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bichak mit kürbisfüllung for healthier you!
What vitamins and minerals are in a Bichak mit kürbisfüllung?
Vitamins in Bichak mit kürbisfüllung:
Bichak mit kürbisfüllung contains following minerals:
General
Does Bichak mit kürbisfüllung contain caffeine?
Bichak mit kürbisfüllung does not contain any caffeine.
Does Bichak mit kürbisfüllung contain alcohol?
Bichak mit kürbisfüllung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bichak mit kürbisfüllung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bichak mit kürbisfüllung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bichak mit kürbisfüllung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bichak mit kürbisfüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bichak mit kürbisfüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bichak mit kürbisfüllung for free?
Yes! Since Bichak mit kürbisfüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bichak mit kürbisfüllung with water tracking feature?
Nutribit automatically calculates the water content of Bichak mit kürbisfüllung and adds it to your daily hydration log. Simply log Bichak mit kürbisfüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bichak mit kürbisfüllung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bichak mit kürbisfüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bichak mit kürbisfüllung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bichak mit kürbisfüllung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bichak mit kürbisfüllung
Vitamin A in Bichak mit kürbisfüllung supports eye health.
Vitamin A in Bichak mit kürbisfüllung is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bichak mit kürbisfüllung boosts immune function.
Vitamin A in Bichak mit kürbisfüllung helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bichak mit kürbisfüllung promotes healthy skin.
Vitamin A in Bichak mit kürbisfüllung supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bichak mit kürbisfüllung enhances reproductive health.
Vitamin A in Bichak mit kürbisfüllung plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bichak mit kürbisfüllung supports bone health.
Vitamin A in Bichak mit kürbisfüllung contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bichak mit kürbisfüllung reduces the risk of certain cancers.
Vitamin A in Bichak mit kürbisfüllung helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bichak mit kürbisfüllung promotes healthy development during pregnancy.
Vitamin A in Bichak mit kürbisfüllung is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bichak mit kürbisfüllung maintains healthy mucous membranes.
Vitamin A in Bichak mit kürbisfüllung helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bichak mit kürbisfüllung improves wound healing.
Vitamin A in Bichak mit kürbisfüllung promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bichak mit kürbisfüllung may reduce the risk of macular degeneration.
Vitamin A in Bichak mit kürbisfüllung, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bichak mit kürbisfüllung supports fluid balance.
Maintains Fluid Balance in Bichak mit kürbisfüllung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bichak mit kürbisfüllung supports nerve function.
Supports Nerve Function in Bichak mit kürbisfüllung helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bichak mit kürbisfüllung helps regulate blood pressure.
Regulates Blood Pressure in Bichak mit kürbisfüllung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bichak mit kürbisfüllung supports muscle function.
Aids Muscle Function in Bichak mit kürbisfüllung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bichak mit kürbisfüllung aids nutrient absorption.
Improves Nutrient Absorption in Bichak mit kürbisfüllung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bichak mit kürbisfüllung helps balance pH levels.
Balances pH Levels in Bichak mit kürbisfüllung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bichak mit kürbisfüllung supports bone health.
Supports Bone Health in Bichak mit kürbisfüllung helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 80 gramm Bichak mit kürbisfüllung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.