Kadu bichak

Common Food

7.34

% from protein

45.46

% from carbs

45.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 82.8 IU

Retinol 0 UG

Vitamin A, RAE 4.1 UG

Carotene, beta 36.9 UG

Carotene, alpha 25.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kadu bichak Nutrients FAQs

Nutrients

What is the calorie content of Kadu bichak?

A typical serving 80 gramm (80 grams) of Kadu bichak contains approximately 140 calories.

You can check the exact calorie content by logging Kadu bichak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kadu bichak have?

The amount of fat in Kadu bichak depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Kadu bichak contains approximately 7.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kadu bichak have?

The protein content in Kadu bichak depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Kadu bichak contains approximately 2.62 grams of protein.

Know your exact protein requirement and how much protein you get from Kadu bichak, Download Nutribit app for healthier you!

How much sugar does a Kadu bichak have?

On average, 80 gramm (80 grams) contains about 1.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadu bichak.

How Much carbohydrates (carbs) is in Kadu bichak?

The amount of carbohydrates (carbs) in Kadu bichak depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 16.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kadu bichak.

How Much Fiber is in Kadu bichak?

Kadu bichak contains approximately 1.81 grams of fiber in 80 gramm (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kadu bichak for healthier you!

What vitamins and minerals are in a Kadu bichak?

Vitamins in Kadu bichak:

  • Vitamin A:Kadu bichak has 6625.243 IU of Vitamin A.
  • Vitamin B-12:Kadu bichak has 0.004 UG of Vitamin B-12.
  • Vitamin B-6:Kadu bichak has 0.0436 mg of Vitamin B-6.
  • Vitamin C:Kadu bichak has 2.291 mg of Vitamin C.

Kadu bichak contains following minerals:

  • Kadu bichak has 25.7754mg of Calcium.
  • Kadu bichak has 349.7611mg of Sodium, Na.
  • Kadu bichak has 126.8637mg of Potassium, K.
  • Kadu bichak has 1.4523mg of Iron.

General

Does Kadu bichak contain caffeine?

Kadu bichak does not contain any caffeine.

Does Kadu bichak contain alcohol?

Kadu bichak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kadu bichak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadu bichak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kadu bichak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kadu bichak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadu bichak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kadu bichak for free?

Yes! Since Kadu bichak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kadu bichak with water tracking feature?

Nutribit automatically calculates the water content of Kadu bichak and adds it to your daily hydration log. Simply log Kadu bichak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kadu bichak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kadu bichak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kadu bichak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kadu bichak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kadu bichak

Vitamin A in Kadu bichak supports eye health.

Vitamin A in Kadu bichak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kadu bichak boosts immune function.

Vitamin A in Kadu bichak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kadu bichak promotes healthy skin.

Vitamin A in Kadu bichak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kadu bichak enhances reproductive health.

Vitamin A in Kadu bichak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kadu bichak supports bone health.

Vitamin A in Kadu bichak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kadu bichak reduces the risk of certain cancers.

Vitamin A in Kadu bichak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kadu bichak promotes healthy development during pregnancy.

Vitamin A in Kadu bichak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kadu bichak maintains healthy mucous membranes.

Vitamin A in Kadu bichak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kadu bichak improves wound healing.

Vitamin A in Kadu bichak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kadu bichak may reduce the risk of macular degeneration.

Vitamin A in Kadu bichak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kadu bichak supports fluid balance.

Maintains Fluid Balance in Kadu bichak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kadu bichak supports nerve function.

Supports Nerve Function in Kadu bichak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kadu bichak helps regulate blood pressure.

Regulates Blood Pressure in Kadu bichak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kadu bichak supports muscle function.

Aids Muscle Function in Kadu bichak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kadu bichak aids nutrient absorption.

Improves Nutrient Absorption in Kadu bichak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kadu bichak helps balance pH levels.

Balances pH Levels in Kadu bichak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kadu bichak supports bone health.

Supports Bone Health in Kadu bichak helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 80 gramm Kadu bichak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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