Gebratener wolfsbarsch
Common Food
32.23
% from protein14.31
% from carbs14.31
% from fatNutrition Facts
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Gebratener wolfsbarsch Nutrients FAQs
Nutrients
- Vitamin A:Gebratener wolfsbarsch has 24.36 IU of Vitamin A.
- Vitamin B-12:Gebratener wolfsbarsch has 1.653 UG of Vitamin B-12.
- Vitamin B-6:Gebratener wolfsbarsch has 0.1653 mg of Vitamin B-6.
- Gebratener wolfsbarsch has 38.28mg of Calcium.
- Gebratener wolfsbarsch has 243.6mg of Sodium, Na.
- Gebratener wolfsbarsch has 295.8mg of Potassium, K.
- Gebratener wolfsbarsch has 1.2441mg of Iron.
What is the calorie content of Gebratener wolfsbarsch?
A typical serving 1 Filetstück (87 grams) of Gebratener wolfsbarsch contains approximately 199 calories.
You can check the exact calorie content by logging Gebratener wolfsbarsch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener wolfsbarsch have?
The amount of fat in Gebratener wolfsbarsch depends on the ingredients and preparation method. On average, one serving 1 Filetstück (87 grams) of Gebratener wolfsbarsch contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener wolfsbarsch have?
The protein content in Gebratener wolfsbarsch depends on the ingredients exists in it. On average, 1 Filetstück (87 grams) of Gebratener wolfsbarsch contains approximately 15.74 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener wolfsbarsch, Download Nutribit app for healthier you!
How much sugar does a Gebratener wolfsbarsch have?
On average, 1 Filetstück (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener wolfsbarsch.
How Much carbohydrates (carbs) is in Gebratener wolfsbarsch?
The amount of carbohydrates (carbs) in Gebratener wolfsbarsch depends on its serving size and preparation. On average, 1 Filetstück (87 grams) contains about 6.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener wolfsbarsch.
How Much Fiber is in Gebratener wolfsbarsch?
Gebratener wolfsbarsch contains approximately 0.61 grams of fiber in 1 Filetstück (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener wolfsbarsch for healthier you!
What vitamins and minerals are in a Gebratener wolfsbarsch?
Vitamins in Gebratener wolfsbarsch:
Gebratener wolfsbarsch contains following minerals:
General
Does Gebratener wolfsbarsch contain caffeine?
Gebratener wolfsbarsch does not contain any caffeine.
Does Gebratener wolfsbarsch contain alcohol?
Gebratener wolfsbarsch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener wolfsbarsch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener wolfsbarsch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener wolfsbarsch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener wolfsbarsch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener wolfsbarsch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener wolfsbarsch for free?
Yes absolutely, Since Gebratener wolfsbarsch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener wolfsbarsch with water tracking feature?
Gebratener wolfsbarsch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gebratener wolfsbarsch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener wolfsbarsch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener wolfsbarsch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener wolfsbarsch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener wolfsbarsch
Protein and Vitamin B-12 in Gebratener wolfsbarsch supports bone health.
Protein in Gebratener wolfsbarsch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebratener wolfsbarsch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebratener wolfsbarsch supports building and repairing tissues.
Builds and repairs tissues in Gebratener wolfsbarsch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener wolfsbarsch supports immune function.
Supports immune function in Gebratener wolfsbarsch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener wolfsbarsch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener wolfsbarsch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener wolfsbarsch provides energy.
Provides energy in Gebratener wolfsbarsch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener wolfsbarsch supports muscle growth and strength.
Supports muscle growth and strength in Gebratener wolfsbarsch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener wolfsbarsch helps in weight management.
Helps in weight management in Gebratener wolfsbarsch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener wolfsbarsch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener wolfsbarsch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener wolfsbarsch improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener wolfsbarsch is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener wolfsbarsch regulates blood sugar levels.
Regulates blood sugar levels in Gebratener wolfsbarsch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gebratener wolfsbarsch supports red blood cell production
Vitamin B12 in Gebratener wolfsbarsch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratener wolfsbarsch boosts energy levels
Vitamin B12 in Gebratener wolfsbarsch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratener wolfsbarsch promotes brain health
Vitamin B12 in Gebratener wolfsbarsch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratener wolfsbarsch aids in DNA synthesis
Vitamin B12 in Gebratener wolfsbarsch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratener wolfsbarsch improves mood and mental health
Vitamin B12 in Gebratener wolfsbarsch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratener wolfsbarsch maintains healthy skin, hair, and nails
Vitamin B12 in Gebratener wolfsbarsch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratener wolfsbarsch prevents birth defects
Vitamin B12 in Gebratener wolfsbarsch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratener wolfsbarsch reduces risk of macular degeneration
Vitamin B12 in Gebratener wolfsbarsch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratener wolfsbarsch supports cardiovascular health
Vitamin B12 in Gebratener wolfsbarsch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebratener wolfsbarsch supports antioxidant protection.
Antioxidant Protection in Gebratener wolfsbarsch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener wolfsbarsch supports thyroid function.
Thyroid Function in Gebratener wolfsbarsch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener wolfsbarsch supports immune system health.
Immune System Support in Gebratener wolfsbarsch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener wolfsbarsch supports heart health.
Heart Health in Gebratener wolfsbarsch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratener wolfsbarsch supports cancer prevention.
Cancer Prevention in Gebratener wolfsbarsch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener wolfsbarsch supports cognitive function.
Cognitive Function in Gebratener wolfsbarsch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener wolfsbarsch supports skin health.
Skin Health in Gebratener wolfsbarsch helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener wolfsbarsch supports reproductive health.
Reproductive Health in Gebratener wolfsbarsch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener wolfsbarsch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener wolfsbarsch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 199 calories?
The amount of exercise required to burn off 1 Filetstück Gebratener wolfsbarsch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.